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Fitness

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Weekend Walks in Harlem

Event posted by Emma Delia in Fitness 12 weeks ago

06/27/2010 12:30 pm
06/27/2010 5:00 pm

Kids and parents can enjoy arts & crafts, face painting, dancing and more!

Where: Edward Morgan Place
between 157th and 156th Streets

When: June 6, 13, 20, 27 (Sundays)
12:30 - 5:00pm

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Weekend Walks in Harlem

Event posted by Emma Delia in Fitness 12 weeks ago

06/20/2010 12:30 pm

Kids and parents can enjoy arts & crafts, face painting, dancing and more!

Where: Edward Morgan Place
between 157th and 156th Streets

When: June 6, 13, 20, 27 (Sundays)
12:30 - 5:00pm

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Slow and steady wins the race

Blog entry posted by Riverside in Fitness 20 hours ago

Today marked my fourth day of getting back on track to a healthier lifestyle (I took yesterday off).  I ran/walked 3.2 miles today (I probably ran about 1.5 total - not straight; and walked another 1.7 miles).  I've been using the website www.gmap-pedometer.com

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Unathletic State of Mind

Blog entry posted by Riverside in Fitness 3 days ago

Throughout my life I have always excused my laziness by categorizing myself as "unathletic".  In grade school and High School I joined various sports teams in an effort to find something that I was good at.  The search turned out to be futile.  Dance wasn't my sport, because I wasn't graceful enough.  Lacrosse wasn't my sport, because I wasn't aggressive enough.  Volleyball wasn't my

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Harlem Word: Maudene Nelson tells us how exercise and eating well are connected

Article posted by Publisher in Fitness 2 weeks ago

Maudene Nelson, RD, CDE has been a nutrition educator at the Columbia University Institute of Human Nutrition for the past thirty years.  She is also a diabetes educator at the Naomi Berrie Diabetes Center.  She tells us how exercise and eating well are linked.

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3 Easy Fat Burning Workouts To Shed Fat

Blog entry posted by ringer443 in Fitness 2 weeks ago

by Stephen "the Body" Jones

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Harlem Word: Julia De Martini Day tells us about the importance of reclaiming the streets for pedestrians in NYC

Article posted by Publisher in Fitness 3 weeks ago

Julia De Martini Day, BA, is a planner and advocate for Transportation Alternatives.  Transportation Alternatives is working to reclaim New York City streets for pedestrians and bicyclists and promote walking, biking and public transportation as the best transportation options in NYC.  Julia De Martini Day is helping New Yorkers re-envision their streets as public spaces.

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Stickball and handball for youth aged 6-18 this August - September in Harlem

Article posted by Publisher in Fitness 3 weeks ago

Stickball: (David Gonzalez/ The New York Times)Stickball: (David Gonzalez/ The New York Times)Free programs this summer (August-September) to get kids aged 6-18 outside, active and reverse obesity!
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Labor Day Stickball Tournament

Event posted by Laura in Fitness 3 weeks ago

09/05/2010 12:00 pm
09/05/2010 3:00 pm
Young Bucks Sports
 
Preserving old school games and fighting to reduce
and reverse childhood obesity
Presents:
 
3rd Annual Labor Day Games
Community Linkage Stickball Tournament
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MIM Walking Challenge

Blog entry posted by MIM in Fitness 3 weeks ago