Healthy Tip of the Week

Healthy Tip Of the Week (HTW): March 12-18

March is National Kidney Month! Your kidneys clean up your body and keep you in good shape. Learn some more about these underappreciated organs!

Healthy Tip Of the Week (HTW): March 5-11

National Sleep Awareness week begins on Monday! We don’t always think about it, but getting enough sleep is crucial to good health. Here’s some tips for better sleep so you can rest easy!


Harlem Word: Dr. Elizabeth Cohn talks about precision medicine and how it can benefit the public

Dr. Elizabeth Cohn is a researcher and health activist working on precision medicine and genomics.

Healthy Tip Of the Week (HTW): Feb 26-Mar 4.

This is National Eating Disorder Awareness Week. We don’t always talk about it, but many Americans suffer from eating disorders. They are real conditions, and they are serious.  Read on to learn more about what eating disorders are and how they can be overcome.



Healthy Tip Of the Week (HTW): Feb 5-11

This Tuesday is National Black HIV/AIDS Awareness Day. Consider taking some time to learn about HIV/AIDS and what can be done to fight it!

Healthy Tip Of the Week (HTW): January 15-21

If you’ve ever been followed or harassed by someone who just won’t leave you alone, you know how awful stalking can be. Stalking is when someone follows you, sends you messages you don’t want, and engages in other threatening or frightening behaviors. January is National Stalking Awareness Month.

Healthy Tip Of the Week (HTW): January 8-14

January is National Winter Sports TBI awareness month.  What’s TBI? TBI stands for Traumatic Brain Injury—concussions and other forms of serious brain injury that can lead to severe complications.

Healthy Tip of the Week (HTW), Dec 11-17

Bullying is something that should never happen. But far too often, it does. Here are some tips on how to help create a bullying-free environment where everyone can feel safe and comfortable.

Healthy Tip of the Week (HTW), Dec 4-10

It’s National Influenza Vaccination Week! “Influenza” is the scientific name for the flu. This week, take some time to get your flu shot! Here’s some reasons why:

Healthy Tip of the Week (HTW), Nov 20-26

November is National Alzheimer’s Awareness month. Take some time this week to learn more about Alzheimer’s and what you can do to help your loved ones who may be dealing with it. Here are some facts and tips that can help!

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