Are you a cancer patient or survivor trying to make exercise a part of your regular routine but unsure where to start? EmblemHealth Neighborhood Care is now offering FREE Moving for Life Classes! These are free aerobic exercise classes that were created to best meet your aerobic needs. These exercises are recommended by the American Cancer Society and the American College of Sports Medicine so don't miss out on a great opportunity to feel good and get into shape.
When: Every 2nd, 3rd, 4th, and 5th Tuesday of the Month
5:30pm - 6:30pm
Where: EmblemHealth Neighborhood Care- Harlem
125 West 125th St
New York, NY 10027
For more information on Moving to Life classes please call (212) 684-5188 or visit their website at movingforlife.org.