Join EmblemHealth Neighborhood Care for a fun walk-in-place workout!

No complicated steps and no equipment needed. This dvd workout is safe for all ages and fitness levels, so lace up your walking shoes and join us! This is a fun, low impact walk. Anyone can participate in.

• We’ll ask you to fill out an emergency form on the first day of class.
• Wear comfortable shoes and workout wear.
• We’ll provide plenty of water.

Please let your doctor know you’ll be participating in an exercise class.

Space is limited. Call Christa Hill to reserve your spot.

Christa Hill, Community Liaison
Harlem Neighborhood Care
215 W 125th Street
New York, NY 10027
Cell 347-978-5754
chill2@emblemhealth.com