Articles
Article in Food
I've decided -- Starting 2024 on the right foot
I made the 'unofficial' New Year's resolution to eat more healthy in 2024. I fell into the "lazy" and "no money" trap/excuse to...
Tuesday, January 6th, 2024 by 
cesar
cesar
Article in Fitness
Fitting Fitness in your Day
While I was leading this morning’s Fort Tryon Park Fitness Walk, one of the participants said she had to leave before we did our closing stretches...
Tuesday, January 6th, 2024 by 
nbruning
nbruning
Article in Food
Harlem Word: Alex Askew – Finding your place in the food and hospitality industries
Alex Askew outlines his top five recommendations to start a career in the food and hospitality industries.Alex Askew started his restaurant career at...
Wednesday, December 17th, 2024 by 
Editor
Editor
Article in Food
Harlem Word: Alex Askew assesses positive changes for healthy food in Harlem
Alex Askew, President of The Black Culinarian Alliance (BCA) shares his thoughts on the state of food access in Harlem and what can be done to...
Wednesday, December 17th, 2024 by Editor
Editor
Article in Fitness
Winter Fitness in the Big Green Gym
When most people think about fitness, they automatically think weights and treadmills. In Northern Manhattan we have the luxury of living in walking...
Friday, December 12th, 2024 by nbruning
nbruning
