Articles
Article in Spirit & Mind
Don't just survive in holiday stress-Thrive in it!
The Holidays are a wonderful time. But they can also be quite stressful. Fortunately, they don't have to be! Dr. Sidney Hankerson, a...
Article in Health Info
Science and Health: Columbia Researchers use Cutting-Edge Science to Save Sight
Imagine having a disease where you slowly lose your sight—and there’s nothing that can be done about it. For some people, that is their...
Article in Health Info
Harlem Word: Dr. Alondra Nelson talks about how genealogy can help us understand police brutality
Dr. Alondra Nelson is a Professor of Sociology at Columbia University and awarding winning author who has published numerous books such as...
Article in Spirit & Mind
Healthy Tip of the Week (HTW), Dec 11-17
Bullying is something that should never happen. But far too often, it does. Here are some tips on how to help create a bullying-free environment...
Article in Health Info
Healthy Tip of the Week (HTW), Dec 4-10
It’s National Influenza Vaccination Week! “Influenza” is the scientific name for the flu. This week, take some time to get your flu...
