Did You Know?

Article in Fitness
Did you know...using a pedometer can help you count your way to 10,000 steps?
Get started with a pedometer!Did you know research shows walking 30 minutes a day can help control your weight, lower cholesterol and blood pressure...
Tuesday, June 14th, 2011 by EditorEditor
Article in Health Info
Did you know...knowing the facts about type 1 diabetes can save your life?
What is Type 1 diabetes?Type 1 diabetes means your body can't make insulin at all or makes very little of it. This happens because your immune...
Tuesday, June 14th, 2011 by EditorEditor
Article in Health Info
Did You Know...that more than one in four adults in Central Harlem smokes?
That's about 39,000 people! However, recent research shows that about 7 in 10 of these smokers (about 27,000 people) tried to quit in the past...
Tuesday, June 14th, 2011 by EditorEditor
Article in Health Info
Did you know...getting the facts about type 2 diabetes can save your life?
What is type 2 diabetes?Type 2 diabetes means your body is insulin-resistant. At first, your body produces insulin but does not use that insulin...
Tuesday, June 14th, 2011 by EditorEditor
Article in Environment
Did you know...litter and dirty streets can affect your mood as well as your health?
It's obvious that litter attracts pests such as rats and roaches. Food scraps or containers left on the street give these pests something to eat...
Tuesday, June 14th, 2011 by EditorEditor
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