Did You Know?
Article in Health Info
Did you know...there are supplements you can take for your health?
Did your grandmother or neighborhood elder ever tell you about an herbal remedy for a headache or stomach problem by giving you some fresh herbs such...
Tuesday, June 14th, 2024 by 
Editor
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Article in Fitness
Did you know...using a pedometer can help you count your way to 10,000 steps?
Get started with a pedometer!Did you know research shows walking 30 minutes a day can help control your weight, lower cholesterol and blood pressure...
Tuesday, June 14th, 2024 by Editor
Editor
Article in Health Info
Did you know...knowing the facts about type 1 diabetes can save your life?
What is Type 1 diabetes?Type 1 diabetes means your body can't make insulin at all or makes very little of it. This happens because your immune...
Tuesday, June 14th, 2024 by Editor
Editor
Article in Health Info
Did You Know...that more than one in four adults in Central Harlem smokes?
That's about 39,000 people! However, recent research shows that about 7 in 10 of these smokers (about 27,000 people) tried to quit in the past...
Tuesday, June 14th, 2024 by Editor
Editor
Article in Health Info
Did you know...getting the facts about type 2 diabetes can save your life?
What is type 2 diabetes?Type 2 diabetes means your body is insulin-resistant. At first, your body produces insulin but does not use that insulin...
Tuesday, June 14th, 2024 by Editor
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