Did You Know?
Article in Environment
Did you know...litter and dirty streets can affect your mood as well as your health?
It's obvious that litter attracts pests such as rats and roaches. Food scraps or containers left on the street give these pests something to eat...
Article in Health Info
Did you know...there are ways to evaluate information about supplements? CAM Checklist
If you are thinking about using supplements, here are some tips to help you in making the best choices.1. Talk with your doctor.Your biomedical...
Article in Health Info
Did you know...in 2024, heart disease killed over 4,000 Black women in NYC?
Heart disease in East and Central Harlem is a big concern. In 2024, these two areas in Harlem had among the highest percentages of people who died...
Article in Health Info
Did you know...Harlem has some of the highest rates of obesity and you can do something about it?
Harlem residents have among the highest rates of obesity in Manhattan. What is obesity and how can Harlem overcome these statistics?Harlem residents...
Article in Fitness
Did you know...there are ways to be safe when beginning an exercise program?
Safety first!Preparing to exercise can be just as important as the actual physical activity. An injury when you first start exercising may slow down...