Healthy Tip of the Week

Article in Health Info
Healthy Tip of the Week (HTW): May 26--June 2, 2014
The Power of Laughter   Heal yourself with laughter. Laughter stretches muscles in your face and relaxes your body. Laughter decreases cortisol...
Monday, May 26th, 2014 from GetHealthyHarlem.org
Article in Food
Healthy Tip of the Week (HTW) September 2-9, 2013
HTW # 123 September is Whole Grains Month. Starting the day with oatmeal is the way to go! Why? Oatmeal is one example of a whole grain product....
Wednesday, September 4th, 2013 from GetHealthyHarlem.org
Article in Health Info
Healthy Tip of the Week (HTW) - April 29 - May 5
HTW # 105: April is a sexually transmitted disease (STD) awareness month. STDs are acquired through sexually transmitted infections (STIs). Every...
Monday, April 29th, 2013 from GetHealthyHarlem.org
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