Healthy Tip of the Week

Article in Health Info
Healthy Tip of the Week (HTW): January 17 - January 23
It's thyroid awareness month! The thyroid is a small, butterfly-shaped gland in the base of the neck right below the Adam's apple. This tiny...
Wednesday, January 20th, 2016 from GetHealthyHarlem.org
Article in Food, Health Info
Healthy Tip of the Week (HTW): January 10 - January 16
Did you know that by going meatless for just one day out of the week may help to prevent conditions such as cancer, cardiovascular disease, diabetes...
Monday, January 11th, 2016 from GetHealthyHarlem.org
Healthy Tip of the Week (HTW): January 3 - January 9
As we begin the New Year, we all want to start it off right. Now that the holidays have come and gone, we are all heading back to work with a fresh...
Monday, January 4th, 2016 from GetHealthyHarlem.org
Article in Food, Health Info
Healthy Tip of the Week (HTW): December 27 - January 2
It can be difficult to get enough healthy food in the winter with fewer green markets on the streets. You can take a daily vitamin supplement, but...
Thursday, December 31st, 2015 from GetHealthyHarlem.org
Article in Environment, Health Info
Healthy Tip of the Week (HTW): December 20 - December 26
It's that time of the year when winter comes and brings along with it a blanket of snow and freezing temperatures. How prepared are you this year...
Monday, December 21st, 2015 from GetHealthyHarlem.org
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