Food

Healthy Tip of the Week (HTW): September 29--October 6, 2014
Today is World Heart Day! Help fight heart disease by making heart healthy choices in your own life. Try to get your heart to do a little more, by...
Wednesday, October 1st, 2014 from GetHealthyHarlem.org
healthy food, healthy diet, eating healthy, weight reduction
Healthy Tip of the Week (HTW): July 21--July 28, 2014
Healthy Diets Being able to find good information about a healthy diet, as well as finding healthy food to eat, are two important issues when trying...
Tuesday, September 23rd, 2014 from GetHealthyHarlem.org
vitamin D, cancer
Article in Food, Health Info
Healthy Tip of the Week (HTW) - August 18 - 25, 2014
You can reduce your chances of getting many diseases by being sure you have enough vitamin D! Vitamin D is an important nutrient that can help reduce...
Tuesday, September 23rd, 2014 from GetHealthyHarlem.org
breastfeeding, baby health
Article in Food, Health Info
Healthy Tip of the Week (HTW): August 4--11, 2014
Breastfeeding Breast milk is the #1 best food you can give your baby! Not only is it packed with vitamins and nutrients your baby needs for the first...
Tuesday, September 23rd, 2014 from GetHealthyHarlem.org
healthy lunches, healthy food, eating healthy, healthy lifestyle
Healthy Tip of the Week (HTW): August 11--18, 2014
Pack a Lunch! Many of us eat fast food at lunchtime because of how easy and quick it is to get food from these kinds of restaurants. If you have the...
Tuesday, September 23rd, 2014 from GetHealthyHarlem.org
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