Health Info

In the News: Update What You Know About High Blood Pressure
Just recently the New York State Department of Health released a health bulletin on high blood pressure.  This bulletin gives helpful...
Tuesday, August 2nd, 2016 from GetHealthyHarlem.org
Healthy Tip of the Week (HTW) July 31- August 6
According to the National Heart, Lung, and Blood Institute (NHLBI) not getting enough sleep can increase a person’s chances of having heart...
Tuesday, August 2nd, 2016 from GetHealthyHarlem.org
Learn Tai Chi at Riverside Park
Every Sunday from 8 am to 9 am Summer on the Hudson will be hosting Tai Chi classes in Riverside Park. Tai Chi is a type of martial art that is known...
Tuesday, July 26th, 2016 from GetHealthyHarlem.org
Article in Food, Health Info
Healthy Tip of the Week (HTW) July 24- July 30
This summer has been extremely warm. The bright sun, high temperature, and sticky air can leave you feeling thirsty. Instead of grabbing a bottle of...
Tuesday, July 26th, 2016 from GetHealthyHarlem.org
Sustainable Housing: A Community Effort
Carolyn Zezima, an attorney and advocate for healthy housing and food systems, is also the president of NYC Foodscape, a New York-based consulting...
Tuesday, July 26th, 2016 from GetHealthyHarlem.org
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