Article in Health Info
Diabetes Gift Box- Question
We are offering a free Diabetes Gift Box , to include books, free glucose machine , log book and other items, to bring awareness to Diabetes Month,To...
Article in Health Info
Did you know...Harlem has some of the highest rates of obesity and you can do something about it?
Harlem residents have among the highest rates of obesity in Manhattan. What is obesity and how can Harlem overcome these statistics?Obesity in your...
Article in Fitness
Harlem Word: Tim Haft -- An introduction to Punk Rope
Tim Haft is the founder of Punk Rope, a fun blend of recess and boot camp, comprised of segments that include rope-jumping, games, relay races and...
Article in Fitness
Did you know...about common sports injuries and how to treat them?
So you're well on your way to adding physical activity as a regular part of your lifestyle. Great! Unfortunately, an injury got in the way. Now...