Article in Food, Health Info
It's not too late to go to a farmers market!
Check out Just Food's Community Garden Farmers Markets throughout the fall! These markets are part of the City Farms program, a network of community-...
Article in Health Info
September is National Preparedness Month Part 5 - Prepare for flu season
September is National Preparedness Month!As National Preparedness Month winds down, it's important to start preparing for flu season, which is right...
Article in Spirit & Mind
Sahaja meditation at the Harlem Branch Library
If you are looking for inner peace, balance, and happiness, try a Sahaja Meditation class.Sahaja Meditation teaches balance with an effortless...
Article in Food
Book Review: Cookbooks
The GetHealthyHarlem.org staff sifted through a few cookbooks to find some that promoted interesting recipes for healthy eating. Here are some...
Article in Fitness
Harlem Word: Wendee Corsino
Wendee Corsino came to a career in fitness by chance. Now she brings physical activity to parks in Harlem.Q: How did you get started as a fitness...