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Article in Fitness, Health Info
Harlem Word: Sid Howard – Self-care tips for runners
Sid Howard, an active member of Central Park Track Club, and winner of countless awards, has been running for more than three decades. He understands...
Article in Food
Harlem Word: Paula Lukats explains that CSAs don’t just bring you fresh food; they show you how to use them
Paula Lukats loves working with communities to give them choices and control about the food they eat. She runs the CSA Program at Just Food, a non-...
Article in Fitness
Harlem Word: Sid Howard – Getting started with running in Harlem
Sid Howard is an active member of Central Park Track Club. He has traveled the world for running, from Jamaica to Canada, Mexico to Italy, and...
Article in Food
Harlem Word: Paula Lukats tells us about CSA sites in Harlem
Paula Lukats, the CSA Program Manager at Just Food first became involved with CSAs by becoming a CSA member herself. Working with NYC community...
Article in Health Info
Harlem Word: Northern Manhattan’s Dr. Carlton McGregor talks about what he likes most about being a doctor
Dr. Carlton McGregor, MD, who works at New York Presbyterian Hospital, tells us the best parts about being a doctor and why it's been so good to...