Videos
Video in Fitness
No equipment exercise video
This short video demonstrates a few exercises you can do without any equipment.
Video in Food
B. Smith Serves Up a Healthy Italian Meal Down South
Celebrity chef B. Smith is encouraging people with type 2 diabetes to recognize that small changes, including food choices, can have a positive...
Video in Environment
Learning About Mold (2004): Part 2 of 2
From the Little Sisters of the Assumption Family Health Service, here's a "how to" video about finding and safely cleaning up mold in your...
Video in Environment
Learning About Mold (2004): Part 1 of 2
From the Little Sisters of the Assumption Family Health Service, here's a "how to" video about finding and safely cleaning up mold in your...