Latest Stuff

Article in Food
Harlem Word: Alex Askew
Food History: Why did our ancestors eat better than we do? Learn from Alex Askew, President of the Black Culinarian Alliance... Alex Askew started...
Monday, August 11th, 2008 from GetHealthyHarlem.org
Jannelle Cortes
Article in Fitness
Harlem Word: Jannelle Cortes, "dancing: it's all about moving"
Jannelle Cortes began dancing when she was four. She learned ballet, jazz and tap at the Academy of Theatrical Arts in Washington, D.C. When she came...
Monday, August 11th, 2008 by EditorEditor
Article in Food, Health Info
Did you know...the traditional favorite, sweet potatoes, can be made the healthy way?
Did you know? Sweet potatoes have no fat and are naturally packed with fiber, vitamins and minerals! With a few simple steps you can enjoy sweet...
Monday, August 11th, 2008 from GetHealthyHarlem.org
Article in Health Info
Harlem Word: Dr. Olajide Williams
New York City has a low incidence of strokes compared to the US, but Harlem has the highest rate of stroke in NYC ... Dr Olajide Williams is a...
Monday, August 4th, 2008 by EditorEditor
Article in Fitness, Health Info
Harlem Word: Dr. Ben Ortiz discusses exercising with asthma
Many people think that having asthma means they can't exercise. But without exercise people are at higher risk for being overweight or obese....
Wednesday, July 30th, 2008 from GetHealthyHarlem.org
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