http://gethealthyharlem.org/blogs/bernie en http://gethealthyharlem.org/blogs/bernie/meat-labelsdo-you-know-what-they-mean <p><span class="inline inline-left"><img src="http://gethealthyharlem.org/sites/default/files/images/Slide1_0.thumbnail.jpg" alt="Meat Labels" title="Meat Labels" class="image image-thumbnail " width="100" height="75" /><span class="caption" style="width: 98px;"><strong>Meat Labels</strong></span></span> </p><p>At BrownstoneFitness' April Meet-up the topic for the evening was MEAT. This meet-up discussed man's evolution as a caneivore and the importance of meat in our diet. We also talked about whether all meat are created equal by attempting to explain what the labels on the meat packaging really mean.</p> <div class="image-clear"></div><p><a href="http://gethealthyharlem.org/blogs/bernie/meat-labelsdo-you-know-what-they-mean" target="_blank">read more</a></p> http://gethealthyharlem.org/blogs/bernie/meat-labelsdo-you-know-what-they-mean#comments Food fitness food free range health meat nutrition organic Tue, 17 May 2024 16:18:16 +0000 Bernie 5008 at http://gethealthyharlem.org http://gethealthyharlem.org/blogs/bernie/would-you-spend-20-live-longer-and-live-better <p><span class="Apple-style-span"><br /> </span></p><p><a href="http://gethealthyharlem.org/blogs/bernie/would-you-spend-20-live-longer-and-live-better" target="_blank">read more</a></p> http://gethealthyharlem.org/blogs/bernie/would-you-spend-20-live-longer-and-live-better#comments Fitness carbohydrates diabetes fitness fitness facilities food glucose Harlem health weight gain Fri, 13 May 2024 20:26:32 +0000 Bernie 4992 at http://gethealthyharlem.org