Emma Delia's blog http://gethealthyharlem.org/blogs/emma-delia en Playstreets in NYC http://gethealthyharlem.org/blogs/emma-delia/playstreets-nyc <p>Check out the parks website for free <a href="http://www.nycgovparks.org/sub_things_to_do/programs/playstreets.html" target="_blank">playstreets</a> in all five boroughs!</p> http://gethealthyharlem.org/blogs/emma-delia/playstreets-nyc#comments Fitness Environment Kids physical activity playstreet Tue, 13 Jul 2024 19:36:37 +0000 Emma Delia 4142 at http://gethealthyharlem.org Blood Type Diet http://gethealthyharlem.org/blogs/emma-delia/blood-type-diet <p>I have heard great things about the <a href="http://www.drlam.com/blood_type_diet/" target="_blank">blood type diet</a>, and now I'm going to try it out.  Check out the website and learn more about the foods that are good for your blood type!</p> http://gethealthyharlem.org/blogs/emma-delia/blood-type-diet#comments Fitness Food Health Info Thu, 10 Jun 2024 16:54:04 +0000 Emma Delia 4012 at http://gethealthyharlem.org Weekend Walks in Harlem http://gethealthyharlem.org/blogs/emma-delia/weekend-walks-harlem <p>Every Sunday, during the month of June, the NYC Department of Transportation and the Community League of the Heights are sponsoring <a href="http://www.nyc.gov/html/dot/weekendwalks/html/find/find_manhattan.shtml" target="_blank">weekend walks</a>.  Join in the fun and see what its all about!</p> http://gethealthyharlem.org/blogs/emma-delia/weekend-walks-harlem#comments Fitness Environment Food Childrens Activities Games & Activities outside activities Tue, 08 Jun 2024 17:08:25 +0000 Emma Delia 3984 at http://gethealthyharlem.org