ReneQ's blog http://gethealthyharlem.org/blogs/reneq en Films Might Relieve Stress http://gethealthyharlem.org/blogs/reneq/films-might-relieve-stress <p>Of course, we all get stress out over work or studies every now and then. But I believe that, Laughter is not only an effective stress-reliever, but can be heart-healthy, according to research presented at the American College of Sports Medicine's 56th Annual Meeting in Seattle. Two separate studies examined the role of a good laugh as it relates to health.</p> <p><a href="http://gethealthyharlem.org/blogs/reneq/films-might-relieve-stress" target="_blank">read more</a></p> http://gethealthyharlem.org/blogs/reneq/films-might-relieve-stress#comments Spirit & Mind film laughter stress study Tue, 15 Sep 2024 05:29:23 +0000 ReneQ 2896 at http://gethealthyharlem.org