Stayin Fit's blog

Yoga Demonstration by BKS Iyengar - Stills from "Yoga: The Ultimate Freedom"

Stayin Fit — Tue, 28 Jul 2024 18:56:24 +0000

Screening of "The Ultimate Freedom". Yoga Demonstration by BKS Iyengar

Stayin Fit — Thu, 18 Jun 2024 04:04:29 +0000

The same blog post describes a healthy snack as

Stayin Fit — Wed, 15 Apr 2024 19:55:44 +0000

Stayin Fit — Thu, 26 Feb 2024 20:24:28 +0000

Calculate Your BMI in three easy clicks

BMI is Body Mass Index and is a simple and easy to determine measure based on a persons h

Stayin Fit — Thu, 26 Feb 2024 19:50:55 +0000

This is very interesting. I have personally had this problem at times. Sometimes when i have made plans to exercise, i get too "planned".

Stayin Fit — Tue, 17 Feb 2024 18:44:33 +0000

Celebrating the Life of Mary Dunn