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physical activity

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Harlem Word: Mary Alice Lee and Maddalena Polletta from the Trust for Public Land tell us why it’s difficult to build fun, exciting playgrounds in New York City

Article posted by Publisher in Environment on June 22, 2024 - 8:02am

Mary Alice Lee and Maddalena Polletta work hard to build playgrounds at New York City school yards through the Trust for Public Land (TPL), but sometimes they face difficulties during the process. In this article, they talk about some of the challenges and how they get past them.

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Harlem Word: Mary Alice Lee and Maddalena Polletta explain how the Trust for Public Land helps build playgrounds at New York City schools

Article posted by Publisher in Environment on June 17, 2024 - 8:07am

Mary Alice Lee and Maddalena Polletta from the Trust for Public Land (TPL) work with schools throughout New York City to build new playgrounds. The process of creating the playgrounds involves the students and staff at the school as well as parents and community members in order to build the best playgrounds possible.  It takes three months to design the playground, three months for drawings and approvals, and four to six months to construct the playground.  After a year of hard work, the students from the design team, the school, and the community are able to have fun on the playgrounds! Read more below!

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Harlem One Stop

Link posted by Emma Delia in Fitness on June 14, 2024 - 2:27pm

Harlem One Stop provides a list of parks in Harlem.  Fine the one closest to you!

Link: 
Parks in Harlem
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Harlem Word: Mary Alice Lee talks about how non-profit Trust for Public Land protects open space in New York City

Article posted by Publisher in Environment on June 9, 2024 - 8:13am

 

Mary Alice Lee has her Master's degree in urban planning. Her primary interest is the creation of parks.  She worked at the New York City Department of Parks and Recreation before joining the Trust for Public Land (TPL) in 2024. Now, she is the director of the NYC Playground Program. She is able to combine her interests in community outreach and urban planning to create parks and playgrounds that entire communities can enjoy. Because Mary Alice grew up in New York City with a limited school yard, she understands how important it is for kids here to have safe, fun, beautiful places to play. Read more about TPL and what programs they have in New York City below!

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Harlem Word: Nancy Bruning tells us about her ideas for improving parks

Article posted by Publisher in Fitness on June 1, 2024 - 11:16am

Nancy Bruning, MPH, is a public health researcher who runs fitness groups in Fort Tryon Park in Northern Manhattan.  Based on her work in New York City parks, she has a lot of thoughts about how they can be used for fitness.  Read more about her ideas below!

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Harlem Word: Nancy Bruning tells us about how parks can be valuable for physical activity

Article posted by Publisher in Fitness on May 27, 2024 - 7:17am

Nancy Bruning, MPH, is a fitness instructor and public health researcher who runs a weekly outdoor fitness program in Fort Tryon Park in Northern Manhattan. In this article, she talks about how parks are a great location to get exercise and the reasons why.

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Harlem Word: Nancy Bruning discusses the importance of eating healthy along with being physically active

Article posted by Publisher in Fitness on May 26, 2024 - 9:55am

Nancy Bruning, MPH, is a fitness instructor and public health researcher in New York City.  In this article, she talks about her belief that people should combine healthy eating with exercise to improve health and well-being.

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Shape Up NY at PS 72

Place to Exercise posted by Laura in Fitness on May 13, 2024 - 11:27am

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Shape Up New York is BACK! FREE Fitness Classes!

Article posted by Laura in Fitness on May 13, 2024 - 10:38am

Shape Up NY is a free fitness classes available to teachers, school staff, parents and community residents. Check out their website to find classes near you!

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Harlem Word: Sid Howard – Self-care tips for runners

Article posted by Publisher in Fitness on January 27, 2024 - 5:06pm

Sid Howard, an active member of Central Park Track Club, and winner of countless awards, has been running for more than three decades. He understands the challenges of keeping up with a regular fitness schedule. Here, he tells us how important it is to take good care of your general health when you exercise and how to get started running yourself.