meditation http://gethealthyharlem.org en Live365 Free Online Radio – Meditation radio http://gethealthyharlem.org/links/live365-free-online-radio-%E2%80%93-meditation-radio <p>Find a meditation melody that works for you!  This website has lots of options for meditation melodies that may be helpful for you.</p> http://gethealthyharlem.org/links/live365-free-online-radio-%E2%80%93-meditation-radio#comments Spirit & Mind meditation music Mon, 14 Jun 2024 19:13:15 +0000 Emma Delia 4016 at http://gethealthyharlem.org Meditation Room http://gethealthyharlem.org/links/meditation-room <p>This is a meditation website that is easy to navigate and has numerous different meditation techniques for you to try out!</p> http://gethealthyharlem.org/links/meditation-room#comments Spirit & Mind meditation relaxation Mon, 14 Jun 2024 17:44:27 +0000 Emma Delia 4015 at http://gethealthyharlem.org Meditation in New York http://gethealthyharlem.org/links/meditation-new-york <p>Based in the traditions of Kadampa Buddhism, each class is structured to include a teaching, two meditations, a group discussion, and a questions and answers session. Each class is relatively inexpensive ($8) and is held on Mondays from 7:30-8:30pm.  *Check their website (link below) for the most up-to-date information!*</p> http://gethealthyharlem.org/links/meditation-new-york#comments Spirit & Mind meditation Thu, 03 Jun 2024 16:53:18 +0000 Publisher 3969 at http://gethealthyharlem.org Free Yoga and Meditation Classes - Thursdays 6pm at P.S. 198 http://gethealthyharlem.org/articles/free-yoga-and-meditation-classes-thursdays-6pm-ps-198 <p><span class="inline inline-left"><img src="http://gethealthyharlem.org/sites/default/files/images/yoga2.img_assist_custom.gif" alt="" title="" class="image image-img_assist_custom " width="130" height="125" /></span>Free Yoga &amp; Meditation Classes with Ms. Chia-Ti-Chiu, Thursdays - 6 PM @ P.S.</p> <div class="image-clear"></div><p><a href="http://gethealthyharlem.org/articles/free-yoga-and-meditation-classes-thursdays-6pm-ps-198" target="_blank">read more</a></p> http://gethealthyharlem.org/articles/free-yoga-and-meditation-classes-thursdays-6pm-ps-198#comments Fitness classes free free exercise class meditation yoga Fri, 29 Jan 2024 15:03:36 +0000 Riverside 3332 at http://gethealthyharlem.org I am Looking for Minority-owned Yoga , Meditation or Wellness Center http://gethealthyharlem.org/forum/i-am-looking-minority-owned-yoga-meditation-or-wellness-center <p>This is not to be political, I've lived in Harlem and Bed Stuy , finally there are a lot of Wellness and Holistic centers opening. Unfortunately, most of them not only appear <u>to not be Minority-owned</u> , but minimal employees, trainers or teachers are minority.</p> <p><a href="http://gethealthyharlem.org/forum/i-am-looking-minority-owned-yoga-meditation-or-wellness-center" target="_blank">read more</a></p> http://gethealthyharlem.org/forum/i-am-looking-minority-owned-yoga-meditation-or-wellness-center#comments Forum Topics Fitness Spirit & Mind Health Info complementary and alternative medicine holistic meditation wellness yoga Sun, 25 Oct 2024 00:24:10 +0000 noellicenter 3109 at http://gethealthyharlem.org Inspirasoul Presents: A Transformational Women's Healing Circle http://gethealthyharlem.org/events/inspirasoul-presents-transformational-womens-healing-circle <div class="event-nodeapi"> <div class="event-start dtstart" title="2009-10-28T00:00:00Z"><label>Start: </label> Oct 27 2024 7:00 pm </div> </div> <div class="event-nodeapi"> <div class="event-end dtend" title="2009-10-28T02:00:00Z"><label>End: </label> Oct 27 2024 9:00 pm </div> </div> <p><span class="inline inline-left"><a href="http://www.inspirasoul.com/"><img class="image image-thumbnail " src="/sites/default/files/images/Inspirasoul%20Side%201.thumbnail.jpg" border="0" alt="Inspirasoul Presents: A Transformational Women's Healing Circle: Join Rev. Jennifer Rogers and other fellow women for an evening of collective affirmation, prayer, and meditation.</p /> </a></span></p><p><a href="http://gethealthyharlem.org/events/inspirasoul-presents-transformational-womens-healing-circle" target="_blank">read more</a></p> http://gethealthyharlem.org/events/inspirasoul-presents-transformational-womens-healing-circle#comments Spirit & Mind Affirmation Healing meditation women Fri, 09 Oct 2024 03:01:26 +0000 Inspirasoul 3024 at http://gethealthyharlem.org Sahaja meditation at the Harlem Branch Library http://gethealthyharlem.org/articles/sahaja-meditation-harlem-branch-library <p><span class="inline inline-left"><img src="http://gethealthyharlem.org/sites/default/files/images/NYCmeditation2_3.img_assist_custom.jpg" alt="" title="" class="image image-img_assist_custom " width="258" height="344" /></span>If you are looking for inner peace, balance, and happiness, try a <strong>Sahaja Meditation class</strong>.</p> <div class="image-clear"></div><p><a href="http://gethealthyharlem.org/articles/sahaja-meditation-harlem-branch-library" target="_blank">read more</a></p> http://gethealthyharlem.org/articles/sahaja-meditation-harlem-branch-library#comments Spirit & Mind free meditation Wed, 30 Sep 2024 17:41:46 +0000 Coll5 2962 at http://gethealthyharlem.org Tai Chi in Harlem http://gethealthyharlem.org/events/tai-chi-harlem <div class="event-nodeapi"> <div class="event-start dtstart" title="2009-09-15T23:00:00Z"><label>Start: </label> Sep 15 2024 6:00 pm </div> </div> <p class="MsoNormal"><span><strong>Taijiquan (T’ai Chi)</strong></span><span> </span><span></span></p> <p><a href="http://gethealthyharlem.org/events/tai-chi-harlem" target="_blank">read more</a></p> http://gethealthyharlem.org/events/tai-chi-harlem#comments Fitness health Health and Wellness meditation self-defense tai chi Tue, 15 Sep 2024 03:36:35 +0000 Jaha International 2894 at http://gethealthyharlem.org Starting a daily spiritual practice can be a good way to reduce your stress http://gethealthyharlem.org/articles/starting-daily-spiritual-practice-can-be-good-way-reduce-your-stress <p><span class="h2">Things you can do to Start a Daily Spiritual Practice:</span><span class="inline inline-right"><img src="http://gethealthyharlem.org/sites/default/files/images/kbc20prayer20ministry1.img_assist_custom.jpg" alt="Prayer" title="Prayer" class="image image-img_assist_custom " width="191" height="80" /><span class="caption" style="width: 189px;"><strong>Prayer</strong></span></span> </p><p>• You can pray or meditate using your own words or read prayers or poems written by others. You may also consider joining a prayer or meditation group at a local house of worship, or yoga center.</p> <div class="image-clear"></div><p><a href="http://gethealthyharlem.org/articles/starting-daily-spiritual-practice-can-be-good-way-reduce-your-stress" target="_blank">read more</a></p> http://gethealthyharlem.org/articles/starting-daily-spiritual-practice-can-be-good-way-reduce-your-stress#comments Spirit & Mind meditation prayer spiritual spirituality stress stress management stress reduction yoga Thu, 03 Sep 2024 17:03:23 +0000 Publisher 2880 at http://gethealthyharlem.org Did you know...spirituality, prayer and meditation can reduce stress? http://gethealthyharlem.org/articles/did-you-knowspirituality-prayer-and-meditation-can-reduce-stress <p><span class="h1">Did you know that high levels of stress can affect your body in man</span><span class="inline inline-right"><img src="http://gethealthyharlem.org/sites/default/files/images/meditation.img_assist_custom.jpg" alt="Meditation" title="Meditation" class="image image-img_assist_custom " width="127" height="95" /><span class="caption" style="width: 125px;"><strong>Meditation</strong></span></span><span class="h1">y ways?</span> </p> <p>For instance, stress can contribute to damage and clots in the heart that keep your blood from flowing properly. This can lead to heart disease and increase your risk for heart attacks.</p> <div class="image-clear"></div><p><a href="http://gethealthyharlem.org/articles/did-you-knowspirituality-prayer-and-meditation-can-reduce-stress" target="_blank">read more</a></p> http://gethealthyharlem.org/articles/did-you-knowspirituality-prayer-and-meditation-can-reduce-stress#comments Spirit & Mind heart disease meditation prayer spirituality stress Thu, 03 Sep 2024 16:42:16 +0000 Publisher 2878 at http://gethealthyharlem.org Riverside Church http://gethealthyharlem.org/misc/riverside-church http://gethealthyharlem.org/misc/riverside-church#comments church meditation prayer Sunday services Fri, 31 Oct 2024 18:45:33 +0000 Publisher 845 at http://gethealthyharlem.org Relaxation meditation from Meditation Center http://gethealthyharlem.org/links/relaxation-meditation-meditation-center <p>You can use this relaxation meditation for taking a quick break. It will relax and re-energize you - and it only takes a few minutes!</p> http://gethealthyharlem.org/links/relaxation-meditation-meditation-center#comments Spirit & Mind meditation relaxation stress stress managment Fri, 17 Oct 2024 16:14:14 +0000 Publisher 582 at http://gethealthyharlem.org Online meditation music http://gethealthyharlem.org/links/online-meditation-music <p>Follow this link for free meditation music from Radio Sri Chinmoy.</p> http://gethealthyharlem.org/links/online-meditation-music#comments Spirit & Mind meditation music relaxation Fri, 17 Oct 2024 15:04:21 +0000 Publisher 578 at http://gethealthyharlem.org Buddhist Meditations from BuddhaNet http://gethealthyharlem.org/links/buddhist-meditations-buddhanet <p>Follow this link to two online buddhist meditations: the Insight Meditation and the Loving-Kindness Meditation.</p> http://gethealthyharlem.org/links/buddhist-meditations-buddhanet#comments Spirit & Mind Buddha Buddhism meditation relaxation Fri, 17 Oct 2024 15:02:11 +0000 Publisher 577 at http://gethealthyharlem.org Heartspring.net http://gethealthyharlem.org/links/heartspringnet <p>This site has relaxation and meditation music you can stream on your computer, as well as tips on how to meditate.</p> http://gethealthyharlem.org/links/heartspringnet#comments Spirit & Mind meditation music relaxation stress reduction Fri, 17 Oct 2024 14:48:14 +0000 Publisher 576 at http://gethealthyharlem.org