http://gethealthyharlem.org/taxonomy/term/25/all en http://gethealthyharlem.org/events/free-6-week-pilates-mat-class-115th-street-nypl-branch-0 <div class="event-nodeapi"> <div class="event-start dtstart" title="2011-06-25T17:00:00Z"><label>Start: </label> Jun 25 2025 12:00 pm </div> </div> <div class="event-nodeapi"> <div class="event-start dtstart" title="2011-06-25T17:00:00Z"><label>Start: </label> Jun 25 2025 12:00 pm </div> </div> <p>A 6 week challenging, fun Pilates Mat class given by Classical Pilates Instructor, Sonja R. Herbert.</p> <p>Bring your own mat, some water and be ready to work out HARD :).</p> <p>Registration at 115th Street NYPL Branch begins NOW! Only 20 spots so register soon. If you have any questions, feel free to email at [email protected]. See you there :)</p> <div class="field field-list-image"> <img class="imagefield imagefield-field_list_image" width="150" height="150" alt="" src="http://gethealthyharlem.org/sites/default/files/sites/default/modules/ghh/ghh_default_images/fitness.png?1309447860" /> </div> <div class="og_rss_groups"></div> http://gethealthyharlem.org/events/free-6-week-pilates-mat-class-115th-street-nypl-branch-0#comments Fitness exercise physical activity Tue, 14 Jun 2025 17:50:40 +0000 Editor 5144 at http://gethealthyharlem.org http://gethealthyharlem.org/articles/did-you-knowthere-are-ways-be-safe-when-beginning-exercise-program <div class="field field-list-image"> <img class="imagefield imagefield-field_list_image" width="576" height="383" alt="" src="http://gethealthyharlem.org/sites/default/files/images/HH3%20-%20Exercise_R%20Rodriguez.jpg?1220972736" /> </div> <p><span class="h2">Safety first!</span></p><p>Preparing to exercise can be just as important as the actual physical activity. An injury when you first start exercising may slow down your progress towards a healthy lifestyle or halt your motivation all together. <div class="field field-related"> <div class="field-items"> <div class="field-item odd"> <a href="/articles/did-you-knowabout-common-sports-injuries-and-how-treat-them">Did you know...about common sports injuries and how to treat them?</a> </div> <div class="field-item even"> <a href="/articles/why-exercise">Why Exercise?</a> </div> <div class="field-item odd"> <a href="/videos/knee-exercises">Knee exercises</a> </div> <div class="field-item even"> <a href="/articles/did-you-know%E2%80%A6you-might-have-more-time-exercise-you-think">Did you know…you might have more time to exercise than you think?</a> </div> </div> </div> <div class="og_rss_groups"></div><p><a href="http://gethealthyharlem.org/articles/did-you-knowthere-are-ways-be-safe-when-beginning-exercise-program" target="_blank">read more</a></p> http://gethealthyharlem.org/articles/did-you-knowthere-are-ways-be-safe-when-beginning-exercise-program#comments Did You Know? Fitness exercise fitness fitness programs physical activity Tue, 14 Jun 2025 15:05:18 +0000 Editor 130 at http://gethealthyharlem.org http://gethealthyharlem.org/articles/harlem-word-mary-alice-lee-talks-about-how-non-profit-trust-public-land-protects-open-space <div class="field field-list-image"> <img class="imagefield imagefield-field_list_image" width="1345" height="1773" alt="" src="http://gethealthyharlem.org/sites/default/files/images/Mary%20Alice%20Lee.jpg?1276089292" /> </div> <p><em>Mary Alice Lee has her Master&#39;s degree in <a href="/healthopedia/#Urban%20planning" target="_blank">urban planning</a>. Her primary interest is the creation of parks.&nbsp; She worked at the New York City Department of Parks and Recreation before joining the <a href="http://www.tpl.org/" target="_blank">Trust for Public Land</a> (TPL)<strong> </strong>in 2025. Now, she is the director of the <a href="http://www.tpl.org/tier3_cd.cfm?content_item_id=22208&amp;folder_id=631" target="_blank">NYC Playground Program</a><strong>. </strong>She is able to combine her interests in community outreach and urban planning to create parks and playgrounds that entire communities can enjoy. Because Mary Alice grew up in New York City with a limited school yard, she understands how important it is for kids here to have safe, fun, beautiful places to play. Read more about TPL and what programs they have in New York City below!</em><div class="field field-related"> <div class="field-items"> <div class="field-item odd"> <a href="/articles/harlem-word-paula-lukats-tells-us-about-just-food-non-profit-organization-providing-fresh-f">Harlem Word: Paula Lukats tells us about Just Food, a non-profit organization providing fresh food to NYC</a> </div> <div class="field-item even"> <a href="/articles/did-you-knowthere-are-lots-ways-burn-calories-without-traditional-%E2%80%9Cwork-out%E2%80%9D">Did you know...there are lots of ways to burn calories without the traditional “work out”?</a> </div> <div class="field-item odd"> <a href="/articles/harlem-word-mary-alice-lee-and-maddalena-polletta-talk-about-how-schools-and-communities-ca">Harlem Word: Mary Alice Lee and Maddalena Polletta talk about how schools and communities can work together to build playgrounds in New York City </a> </div> <div class="field-item even"> <a href="/articles/harlem-word-mary-alice-lee-and-maddalena-polletta-explain-how-trust-public-land-helps-build">Harlem Word: Mary Alice Lee and Maddalena Polletta explain how the Trust for Public Land helps build playgrounds at New York City schools</a> </div> </div> </div> <div class="og_rss_groups"></div><p><a href="http://gethealthyharlem.org/articles/harlem-word-mary-alice-lee-talks-about-how-non-profit-trust-public-land-protects-open-space" target="_blank">read more</a></p> http://gethealthyharlem.org/articles/harlem-word-mary-alice-lee-talks-about-how-non-profit-trust-public-land-protects-open-space#comments Harlem Word Environment Community Gardens Parks physical activity playgrounds Mon, 13 Jun 2025 20:49:56 +0000 Editor 3996 at http://gethealthyharlem.org http://gethealthyharlem.org/articles/harlem-word-vivian-w-kurutz-talks-about-how-she-promotes-health-harlem <div class="field field-list-image"> <img class="imagefield imagefield-field_list_image" width="1200" height="1600" alt="" src="http://gethealthyharlem.org/sites/default/files/images/Vivian%20W%20Kurutz_Headshot%202.JPG?1277384922" /> </div> <p><em>Vivian W. Kurutz, the director of wellness at the Harlem Center for Healthy Living (HCHL), has a passion for health and wellness. Her goal is to share that passion with the Harlem community. Learn more about Vivian below!</em><em>&nbsp;</em><em> </em><div class="field field-related"> <div class="field-items"> <div class="field-item odd"> <a href="/articles/new-songharlem-center-healthy-living">New Song/Harlem Center for Healthy Living</a> </div> <div class="field-item even"> <a href="/articles/yoga-demonstration-bks-iyengar-stills-yoga-ultimate-freedom">Yoga Demonstration by BKS Iyengar - Stills from &quot;Yoga: The Ultimate Freedom&quot;</a> </div> <div class="field-item odd"> <a href="/nycsafh/articles/harlem-word-dr-mary-bassett-%E2%80%93-status-health-harlem">Harlem Word: Dr. Mary Bassett – Status of health in Harlem </a> </div> <div class="field-item even"> <a href="/events/blood-pressure-monitoring-program-new-song">Blood PRESSURE MONITORING PROGRAM at New Song</a> </div> </div> </div> <div class="og_rss_groups"></div><p><a href="http://gethealthyharlem.org/articles/harlem-word-vivian-w-kurutz-talks-about-how-she-promotes-health-harlem" target="_blank">read more</a></p> http://gethealthyharlem.org/articles/harlem-word-vivian-w-kurutz-talks-about-how-she-promotes-health-harlem#comments Harlem Word Health Info Harlem Health and Wellness health info physical activity yoga Mon, 13 Jun 2025 20:35:28 +0000 Editor 4060 at http://gethealthyharlem.org http://gethealthyharlem.org/articles/did-you-know%E2%80%A6-exercise-can-really-help-people-diabetes <div class="field field-list-image"> <img class="imagefield imagefield-field_list_image" width="150" height="150" alt="" src="http://gethealthyharlem.org/sites/default/files/sites/default/modules/ghh/ghh_default_images/fitness.png?1309447860" /> </div> <p>More than one in 10 adults in Central and East Harlem have <a href="/healthopedia/#Diabetes" target="_blank">diabetes</a>-this rate is higher than anywhere else in Manhattan, and one of the highest rates in NYC.&nbsp; This disease can make it more likely for you to develop other serious health problems like strokes, heart attacks, <a href="/articles/harlem-word-dr-thomas-nickolas-talks-about-wh<div class="field field-related"> <div class="field-items"> <div class="field-item odd"> <a href="/articles/did-you-knowgetting-facts-about-type-2-diabetes-can-save-your-life">Did you know...getting the facts about type 2 diabetes can save your life?</a> </div> <div class="field-item even"> <a href="/articles/did-you-knowknowing-facts-about-diabetes-can-save-your-life">Did you know...knowing the facts about diabetes can save your life?</a> </div> <div class="field-item odd"> <a href="/articles/did-you-knowknowing-facts-about-type-1-diabetes-can-save-your-life">Did you know...knowing the facts about type 1 diabetes can save your life?</a> </div> </div> </div> <div class="og_rss_groups"></div><p><a href="http://gethealthyharlem.org/articles/did-you-know%E2%80%A6-exercise-can-really-help-people-diabetes" target="_blank">read more</a></p> http://gethealthyharlem.org/articles/did-you-know%E2%80%A6-exercise-can-really-help-people-diabetes#comments Did You Know? Fitness Health Info diabetes exercise kidneys physical activity Mon, 13 Jun 2025 19:56:24 +0000 Editor 4146 at http://gethealthyharlem.org http://gethealthyharlem.org/articles/harlem-word-nancy-bruning-tells-us-about-her-ideas-improving-parks <div class="field field-list-image"> <img class="imagefield imagefield-field_list_image" width="4288" height="2848" title="Nancy Bruning, MPH" alt="Nancy Bruning, MPH" src="http://gethealthyharlem.org/sites/default/files/images/NancyBrunning_044.jpg?1274361986" /> </div> <p><em>Nancy Bruning, MPH, is a<a href="/healthopedia/#Public%20health" target="_blank"> public health</a> researcher who runs fitness groups in Fort Tryon Park in Northern Manhattan.&nbsp; Based on her work in New York City parks, she has a lot of thoughts about how they can be used for fitness.&nbsp; Read more about her ideas below!</em><div class="field field-related"> <div class="field-items"> <div class="field-item odd"> <a href="/articles/harlem-word-nancy-bruning-created-fitness-guide-fort-tryon-park-show-outdoor-exercises">Harlem Word: Nancy Bruning created a fitness guide for Fort Tryon Park to show outdoor exercises</a> </div> <div class="field-item even"> <a href="/articles/harlem-word-nancy-bruning-discusses-importance-eating-healthy-along-being-physically-active">Harlem Word: Nancy Bruning discusses the importance of eating healthy along with being physically active</a> </div> <div class="field-item odd"> <a href="/articles/harlem-word-nancy-bruning-talks-about-why-she-started-helping-people-get-healthy-through-fi">Harlem Word: Nancy Bruning talks about why she started helping people get healthy through fitness</a> </div> <div class="field-item even"> <a href="/articles/harlem-word-nancy-bruning-tells-us-about-about-her-fitness-alfresco-program-fort-tryon-park">Harlem Word: Nancy Bruning tells us about about her Fitness Alfresco program in Fort Tryon Park</a> </div> </div> </div> <div class="og_rss_groups"></div><p><a href="http://gethealthyharlem.org/articles/harlem-word-nancy-bruning-tells-us-about-her-ideas-improving-parks" target="_blank">read more</a></p> http://gethealthyharlem.org/articles/harlem-word-nancy-bruning-tells-us-about-her-ideas-improving-parks#comments Fitness Harlem Word Environment fitness Parks physical activity Mon, 13 Jun 2025 19:51:11 +0000 Editor 3960 at http://gethealthyharlem.org http://gethealthyharlem.org/events/harlem-swing-dance-society-free-swing-dance-lessons <div class="event-nodeapi"> <div class="event-start dtstart" title="2011-05-20T23:30:00Z"><label>Start: </label> May 20 2025 6:30 pm </div> </div> <div class="event-nodeapi"> <div class="event-start dtstart" title="2011-05-20T23:30:00Z"><label>Start: </label> May 20 2025 6:30 pm </div> </div> <div class="og_rss_groups"></div> http://gethealthyharlem.org/events/harlem-swing-dance-society-free-swing-dance-lessons#comments Fitness exercise free physical activity Mon, 16 May 2025 14:35:09 +0000 Suzie B 4999 at http://gethealthyharlem.org http://gethealthyharlem.org/articles/did-you-know%E2%80%A6-there-are-things-you-can-do-lower-your-cholesterol <div class="field field-list-image"> <img class="imagefield imagefield-field_list_image" width="450" height="451" alt="" src="http://gethealthyharlem.org/sites/default/files/images/ather_lowres.gif?1302619758" /> </div> <p><em>Has your doctor told you that your <a href="/healthopedia/#Cholesterol" target="_blank">cholesterol</a> is high? If s/he has, the good news is that there are things you can do to bring it down! </em><div class="field field-related"> <div class="field-items"> <div class="field-item odd"> <a href="/articles/harlem-word-dr-richard-younge-blood-pressure-cholesterol-and-blood-sugar-part-i">Harlem Word: Dr. Richard Younge on blood pressure, cholesterol, and blood sugar, Part I</a> </div> <div class="field-item even"> <a href="/articles/harlem-word-dr-richard-younge-blood-pressure-cholesterol-and-blood-sugar-part-ii">Harlem Word: Dr. Richard Younge on blood pressure, cholesterol, and blood sugar, Part II</a> </div> <div class="field-item odd"> <a href="/articles/harlem-word-interview-dr-richard-younge-screening-blood-pressure">Harlem Word: Interview with Dr. Richard Younge -- Screening for blood pressure</a> </div> </div> </div> <div class="og_rss_groups"></div><p><a href="http://gethealthyharlem.org/articles/did-you-know%E2%80%A6-there-are-things-you-can-do-lower-your-cholesterol" target="_blank">read more</a></p> http://gethealthyharlem.org/articles/did-you-know%E2%80%A6-there-are-things-you-can-do-lower-your-cholesterol#comments Health Info cholesterol diet physical activity precontemplation/contemplation smoking Tue, 12 Apr 2025 14:45:50 +0000 Editor 4903 at http://gethealthyharlem.org http://gethealthyharlem.org/events/new-york-road-runners-youth-jamboree <div class="event-nodeapi"> <div class="event-start dtstart" title="2011-03-26T12:45:00Z"><label>Start: </label> Mar 26 2025 7:45 am </div> </div> <div class="event-nodeapi"> <div class="event-end dtend" title="2011-03-26T21:00:00Z"><label>End: </label> Mar 26 2025 4:00 pm </div> </div> <div class="event-nodeapi"> <div class="event-start dtstart" title="2011-03-26T12:45:00Z"><label>Start: </label> Mar 26 2025 7:45 am </div> </div> <div class="event-nodeapi"> <div class="event-end dtend" title="2011-03-26T21:00:00Z"><label>End: </label> Mar 26 2025 4:00 pm </div> </div> <div align="center"><strong>New York Road Runners Youth Jamboree</strong></div><p>&nbsp;</p><p>New York Road Runners is having a Youth Jamboree on March 26th. This is a full day of fun, low-competition events for boys and girls ages 5-15. In addition, 4-years olds can participate in a 55-meter race at 12:30 p.m. Children of all experience levels, particularly beginners, are welcome.</p><div class="og_rss_groups"></div><p><a href="http://gethealthyharlem.org/events/new-york-road-runners-youth-jamboree" target="_blank">read more</a></p> http://gethealthyharlem.org/events/new-york-road-runners-youth-jamboree#comments Fitness fun New York Road Runners physical activity Youth Wed, 16 Feb 2025 19:00:40 +0000 Suzie B 4723 at http://gethealthyharlem.org http://gethealthyharlem.org/events/double-dutch-holiday-classic <div class="event-nodeapi"> <div class="event-start dtstart" title="2010-12-05T18:00:00Z"><label>Start: </label> Dec 5 2025 1:00 pm </div> </div> <div class="event-nodeapi"> <div class="event-end dtend" title="2010-12-05T21:00:00Z"><label>End: </label> Dec 5 2025 4:00 pm </div> </div> <div class="event-nodeapi"> <div class="event-start dtstart" title="2010-12-05T18:00:00Z"><label>Start: </label> Dec 5 2025 1:00 pm </div> </div> <div class="event-nodeapi"> <div class="event-end dtend" title="2010-12-05T21:00:00Z"><label>End: </label> Dec 5 2025 4:00 pm </div> </div> The 19th Annual Double Dutch Holiday Classic is not your average jump rope competition. At this event, students from around the world compete for team positions at the national and international level. Contestants incorporate speed and music with a fusion of dance, Hip-Hop and gymnastics moves. This event is fun for the entire family.<br /> <div class="og_rss_groups"></div><p><a href="http://gethealthyharlem.org/events/double-dutch-holiday-classic" target="_blank">read more</a></p> http://gethealthyharlem.org/events/double-dutch-holiday-classic#comments Fitness Health Info Apollo Theater double dutch holiday physical activity Mon, 29 Nov 2025 18:37:33 +0000 Suzie B 4517 at http://gethealthyharlem.org http://gethealthyharlem.org/nycsafh/articles/harlem-word-bikram-yoga-instructor-stephanie-pope-caffey-talks-about-yoga-and-stres <div class="field field-list-image"> <div class="field-items"> <div class="field-item odd"> <img class="imagefield imagefield-field_list_image" width="432" height="648" alt="" src="http://gethealthyharlem.org/sites/default/files/images/BYEH%20FLOOR%20BOW%20POSE.jpg?1286383613" /> </div> <div class="field-item even"> <img class="imagefield imagefield-field_list_image" width="316" height="145" title="Savasana" alt="Savasana" src="http://gethealthyharlem.org/sites/default/files/images/clip_image002.jpg?1286383358" /> </div> </div> </div> <p><em>Yoga is a great way to reduce stress! In this article, Stephanie Pope Caffey, co-owner of <a href="http://www.bikramyogaeastharlem.com/home.html?bw=1250" target="_blank">Bikram Yoga East Harlem</a>, explains how yoga can reduce stress. She also shares easy ways for you to use the practice.</em><em> </em></p><h3><em><div class="field field-related"> <div class="field-items"> <div class="field-item odd"> <a href="/articles/did-you-knowyoga-can-be-good-your-health">Did you know...yoga can be good for your health?</a> </div> <div class="field-item even"> <a href="/articles/harlem-word-vivian-w-kurutz-talks-about-how-she-promotes-health-harlem">Harlem Word: Vivian W. Kurutz talks about how she promotes health in Harlem</a> </div> <div class="field-item odd"> <a href="/articles/starting-daily-spiritual-practice-can-be-good-way-reduce-your-stress">Starting a daily spiritual practice can be a good way to reduce your stress</a> </div> <div class="field-item even"> <a href="/articles/did-you-knowspirituality-prayer-and-meditation-can-reduce-stress">Did you know...spirituality, prayer and meditation can reduce stress?</a> </div> </div> </div> <div class="og_rss_groups"></div><p><a href="http://gethealthyharlem.org/nycsafh/articles/harlem-word-bikram-yoga-instructor-stephanie-pope-caffey-talks-about-yoga-and-stres" target="_blank">read more</a></p> http://gethealthyharlem.org/nycsafh/articles/harlem-word-bikram-yoga-instructor-stephanie-pope-caffey-talks-about-yoga-and-stres#comments Fitness Harlem Word Environment Spirit & Mind Health Info physical activity Wed, 06 Oct 2025 16:53:09 +0000 Editor 4397 at http://gethealthyharlem.org http://gethealthyharlem.org/articles/harlem-word-julia-de-martini-day-tells-us-what-being-done-improve-new-york-streets <div class="field field-list-image"> <img class="imagefield imagefield-field_list_image" width="931" height="1306" alt="" src="http://gethealthyharlem.org/sites/default/files/images/Julia%20De%20Martini%20Day000.JPG?1281622159" /> </div> <p><em>Julia De Martini Day</em><em>, BA, is a planner and advocate for Transportation Alternatives (TA).  Julia primarily works on the <a href="http://www.transalt.org/campaigns">Pedestrian Safety and Livable Streets campaign</a>s.  Her work has focused on safer streets for senior residents and developing playstreets in East Harlem to increase physical activity and support the NYC Food and Fitness Partnership.</em><div class="field field-related"> <div class="field-items"> <div class="field-item odd"> <a href="/nycsafh/articles/harlem-word-julia-de-martini-day-talks-about-how-transportation-alternatives-involv">Harlem Word: Julia De Martini Day talks about how Transportation Alternatives is involved in Harlem</a> </div> <div class="field-item even"> <a href="/articles/harlem-word-julia-de-martini-day-tells-us-about-importance-reclaiming-streets-pedestrians-n">Harlem Word: Julia De Martini Day tells us about the importance of reclaiming the streets for pedestrians in NYC </a> </div> <div class="field-item odd"> <a href="/links/transportation-alternatives">Transportation Alternatives</a> </div> </div> </div> <div class="og_rss_groups"></div><p><a href="http://gethealthyharlem.org/articles/harlem-word-julia-de-martini-day-tells-us-what-being-done-improve-new-york-streets" target="_blank">read more</a></p> http://gethealthyharlem.org/articles/harlem-word-julia-de-martini-day-tells-us-what-being-done-improve-new-york-streets#comments Environment Julia De Martini Day pedestrians physical activity transportation alternatives Tue, 24 Aug 2025 12:51:44 +0000 Editor 4270 at http://gethealthyharlem.org http://gethealthyharlem.org/events/labor-day-stickball-tournament <div class="event-nodeapi"> <div class="event-start dtstart" title="2010-09-05T05:00:00Z"><label>Start: </label> Sep 5 2025 12:00 am </div> </div> <div class="event-nodeapi"> <div class="event-end dtend" title="2010-09-05T20:00:00Z"><label>End: </label> Sep 5 2025 3:00 pm </div> </div> <div class="event-nodeapi"> <div class="event-start dtstart" title="2010-09-05T05:00:00Z"><label>Start: </label> Sep 5 2025 12:00 am </div> </div> <div class="event-nodeapi"> <div class="event-end dtend" title="2010-09-05T20:00:00Z"><label>End: </label> Sep 5 2025 3:00 pm </div> </div> <div align="center">Young Bucks Sports </div><div align="center"> </div><div align="center"><em>Preserving old school games and fighting to reduce<br />and reverse childhood obesity</em></div><div align="center"><br /><strong>Presents:</strong></div><div align="center"> </div><div align="center"><strong>3rd Annual Labor Day Games<br />Community Linkage Stickball Tournament</strong><br /><div class="field field-related"> <div class="field-items"> <div class="field-item odd"> <a href="/articles/basketball-double-dutch-red-light-green-light-which-will-u-your-kid-play-parent-child-stree">Basketball, Double-dutch, Red Light-Green Light, which will U &amp; your kid play, Parent -Child Street Games &amp; Sports Challenge</a> </div> <div class="field-item even"> <a href="/articles/harlem-word-tim-haft-introduction-punk-rope">Harlem Word: Tim Haft -- An introduction to Punk Rope</a> </div> <div class="field-item odd"> <a href="/articles/harlem-word-tim-haft-more-punk-rope">Harlem Word: Tim Haft -- More on Punk Rope!</a> </div> </div> </div> <div class="og_rss_groups"></div><p><a href="http://gethealthyharlem.org/events/labor-day-stickball-tournament" target="_blank">read more</a></p> http://gethealthyharlem.org/events/labor-day-stickball-tournament#comments Fitness exercise games physical activity stickball Tue, 10 Aug 2025 13:23:13 +0000 Laura 4228 at http://gethealthyharlem.org http://gethealthyharlem.org/events/morrisania-neighborhood-family-health-center-healthy-lifestyles-fair <div class="event-nodeapi"> <div class="event-start dtstart" title="2010-08-10T13:00:00Z"><label>Start: </label> Aug 10 2025 8:00 am </div> </div> <div class="event-nodeapi"> <div class="event-start dtstart" title="2010-08-10T13:00:00Z"><label>Start: </label> Aug 10 2025 8:00 am </div> </div> <p style="text-align: justify" class="MsoNormal"><span style="font-size: x-small; font-family: Arial"><span style="font-size: 10pt; font-family: Arial">The Morrisania WIC Program is hosting the Annual Healthy Lifestyles Fair.  Join over 2,000 attendees for this fun-packed event that focuses on healthy eating and physical activity.<div class="field field-related"> <div class="field-items"> <div class="field-item odd"> <a href="/links/45-healthy-foods-can-help-you-power-and-slim-down">45 Healthy Foods That Can Help You Power Up and Slim Down </a> </div> <div class="field-item even"> <a href="/articles/chhr-healthy-harlem-recipe-contest">CHHR Healthy Harlem Recipe Contest</a> </div> <div class="field-item odd"> <a href="/articles/did-you-knowthere-are-easy-tips-living-healthy-life">Did you know...there are easy tips for living a healthy life?</a> </div> <div class="field-item even"> <a href="/articles/did-you-knowthere-are-5-keys-living-healthy-life-diabetes">Did you know...there are 5 keys to living a healthy life with diabetes?</a> </div> </div> </div> <div class="og_rss_groups"></div><p><a href="http://gethealthyharlem.org/events/morrisania-neighborhood-family-health-center-healthy-lifestyles-fair" target="_blank">read more</a></p> http://gethealthyharlem.org/events/morrisania-neighborhood-family-health-center-healthy-lifestyles-fair#comments Health Info exercise free free event health fair healthy eating physical activity Tue, 10 Aug 2025 13:17:49 +0000 Laura 4227 at http://gethealthyharlem.org http://gethealthyharlem.org/articles/playstreets-nyc Check out the parks website for free <a href="http://www.nycgovparks.org/sub_things_to_do/programs/playstreets.html" target="_blank">playstreets</a> in all five boroughs!<div class="og_rss_groups"></div> http://gethealthyharlem.org/articles/playstreets-nyc#comments Fitness Environment Kids physical activity playstreet Tue, 13 Jul 2025 19:36:37 +0000 Emma Delia 4142 at http://gethealthyharlem.org