http://gethealthyharlem.org/taxonomy/term/5/all en http://gethealthyharlem.org/articles/fitnessaerobics-intructor-training-harlem-health-promotion-center <div class="field field-list-image"> <div class="field-items"> <div class="field-item odd"> <img class="imagefield imagefield-field_list_image" width="2592" height="1936" alt="" src="http://gethealthyharlem.org/sites/default/files/images/IMG_0843_0.JPG?1307472661" /> </div> <div class="field-item even"> <img class="imagefield imagefield-field_list_image" width="1936" height="2592" alt="" src="http://gethealthyharlem.org/sites/default/files/images/IMG_0854.JPG?1307472781" /> </div> <div class="field-item odd"> <img class="imagefield imagefield-field_list_image" width="1936" height="2592" alt="" src="http://gethealthyharlem.org/sites/default/files/images/IMG_0857.JPG?1307472862" /> </div> </div> </div> <p><a href="http://healthyharlem.org/about_1.asp.htm" target="_blank">Tenisha DeWindt</a>, from the <a href="http://healthyharlem.org/" target="_blank">Harlem Health Promotion Center</a>,&nbsp;who is training to become a certified fitness and aerobics instructor with the Department of Parks &amp; Recreation, held her first aerobics session at the Hike the Heights event on June 4th at Highbridge Pa<div class="field field-related"> <div class="field-items"> <div class="field-item odd"> <a href="/articles/interested-becoming-fitnessaerobics-instructor">Interested in Becoming a Fitness/Aerobics Instructor?</a> </div> <div class="field-item even"> <a href="/events/harlem-take-care-yourself-health-forum-and-fair">&quot;Harlem, Take Care of Yourself&quot; Health Forum and Fair</a> </div> <div class="field-item odd"> <a href="/articles/golf-tips-amateurs"> Golf tips for amateurs!</a> </div> </div> </div> <div class="og_rss_groups"></div><p><a href="http://gethealthyharlem.org/articles/fitnessaerobics-intructor-training-harlem-health-promotion-center" target="_blank">read more</a></p> http://gethealthyharlem.org/articles/fitnessaerobics-intructor-training-harlem-health-promotion-center#comments Fitness Spirit & Mind Mon, 13 Jun 2025 15:29:29 +0000 Editor 5054 at http://gethealthyharlem.org http://gethealthyharlem.org/events/food-faith-and-health-disparities-summit-help-increase-food-options-harlem <div class="event-nodeapi"> <div class="event-start dtstart" title="2010-10-30T00:00:00Z"><label>Start: </label> Oct 29 2025 7:00 pm </div> </div> <div class="event-nodeapi"> <div class="event-start dtstart" title="2010-10-30T00:00:00Z"><label>Start: </label> Oct 29 2025 7:00 pm </div> </div> <div align="center"> </div><div align="center"><div style="text-align: center"></div> <div class="field field-list-image"> <img class="imagefield imagefield-field_list_image" width="396" height="512" alt="" src="http://gethealthyharlem.org/sites/default/files/images/Food%20Summit-FinalFlyer.jpg?1287497586" /> </div> <div class="field field-related"> <div class="field-items"> <div class="field-item odd"> <a href="/links/check-out-your-communitys-health-profile-east-harlem">Check Out Your Community&#039;s Health Profile - East Harlem</a> </div> <div class="field-item even"> <a href="/links/check-out-your-communitys-health-profile-washington-heights-and-inwood">Check Out Your Community&#039;s Health Profile - Washington Heights and Inwood</a> </div> <div class="field-item odd"> <a href="/videos/harlem-food-desert-what-people-really-think-about-food-harlem">Harlem-The Food Desert: What people really think about the food in Harlem</a> </div> <div class="field-item even"> <a href="/articles/harlem-word-dr-carlton-mcgregor-talks-about-mixing-medicine-and-faith">Harlem Word: Dr. Carlton McGregor talks about mixing medicine and faith</a> </div> </div> </div> <div class="og_rss_groups"></div><p><a href="http://gethealthyharlem.org/events/food-faith-and-health-disparities-summit-help-increase-food-options-harlem" target="_blank">read more</a></p> http://gethealthyharlem.org/events/food-faith-and-health-disparities-summit-help-increase-food-options-harlem#comments Environment Food Spirit & Mind Health Info Community Food Programs faith Food advocacy health Tue, 19 Oct 2025 14:22:25 +0000 Editor 4432 at http://gethealthyharlem.org http://gethealthyharlem.org/articles/healthy-tip-week-htw-january-3rd-9th <div class="field field-list-image"> <img class="imagefield imagefield-field_list_image" width="190" height="190" alt="" src="http://gethealthyharlem.org/sites/default/files/goals.jpg?1308666265" /> </div> <h3>HTW #1: Make specific goals!</h3><p>Instead of making a general goal to &quot;eat healthier,&quot; set specific goals for changes you want to make. For instance, set a goal to eat five servings of fruits and vegetables each day or exercise for 30 minutes each day. Specific goals will help you measure your progress.</p><div class="field field-related"> <div class="field-items"> <div class="field-item odd"> <a href="/articles/did-you-knowyou-can-make-and-stick-your-new-years-resolution">Did you know...you can make and stick to your New Year&#039;s resolution?</a> </div> </div> </div> <div class="og_rss_groups"></div><p><a href="http://gethealthyharlem.org/articles/healthy-tip-week-htw-january-3rd-9th" target="_blank">read more</a></p> http://gethealthyharlem.org/articles/healthy-tip-week-htw-january-3rd-9th#comments Spirit & Mind how to make goals make goals new years resolutions Tue, 21 Jun 2025 14:25:32 +0000 Editor 5184 at http://gethealthyharlem.org http://gethealthyharlem.org/articles/healthy-tip-week-htw-january-24th-30th <div class="field field-list-image"> <img class="imagefield imagefield-field_list_image" width="190" height="190" title="Laughter" alt="Laughter" src="http://gethealthyharlem.org/sites/default/files/laughter-%20calvin%20and%20hobbes.gif?1308665474" /> </div> <h3>HTW #4: Enjoy life!</h3><p>Laugh more. Laughter is the best medicine you&#39;ll ever have; it&#39;s free and doesn&#39;t require a <a href="http://stage.gethealthyharlem.org/pharmapedia/#Prescription">prescription</a>.</p><div class="og_rss_groups"></div> http://gethealthyharlem.org/articles/healthy-tip-week-htw-january-24th-30th#comments Spirit & Mind laughter and health Tue, 21 Jun 2025 14:13:07 +0000 Editor 5181 at http://gethealthyharlem.org http://gethealthyharlem.org/articles/healthy-tip-week-htw-february-14th-20th <div class="field field-list-image"> <img class="imagefield imagefield-field_list_image" width="400" height="288" alt="" src="http://gethealthyharlem.org/sites/default/files/TA62766LRG%5B1%5D%20%28PM-P18t%29.jpg?1308667068" /> </div> <h3>HTW #7: Be positive!</h3><p>Surround yourself with positive people who see your potential and challenge you to be better.</p><div class="field field-related"> <div class="field-items"> <div class="field-item odd"> <a href="/articles/harlem-word-laura-evensen-explains-social-support">Harlem Word: Laura Evensen explains social support</a> </div> </div> </div> <div class="og_rss_groups"></div> http://gethealthyharlem.org/articles/healthy-tip-week-htw-february-14th-20th#comments Spirit & Mind positive energy positive people social support Tue, 21 Jun 2025 13:54:03 +0000 Editor 5178 at http://gethealthyharlem.org http://gethealthyharlem.org/events/harlem-aids-blanket-community-arts-collaboration <div class="event-nodeapi"> <div class="event-start dtstart" title="2011-06-27T15:00:00Z"><label>Start: </label> Jun 27 2025 10:00 am </div> </div> <div class="event-nodeapi"> <div class="event-end dtend" title="2011-07-15T22:00:00Z"><label>End: </label> Jul 15 2025 5:00 pm </div> </div> <div class="event-nodeapi"> <div class="event-start dtstart" title="2011-06-27T15:00:00Z"><label>Start: </label> Jun 27 2025 10:00 am </div> </div> <div class="event-nodeapi"> <div class="event-end dtend" title="2011-07-15T22:00:00Z"><label>End: </label> Jul 15 2025 5:00 pm </div> </div> <p>The Harlem AIDS Blanket: A Community Arts Collaboration&nbsp;<br /><div class="field field-list-image"> <img class="imagefield imagefield-field_list_image" width="624" height="504" alt="" src="http://gethealthyharlem.org/sites/default/files/Harlem_aidsblanket_jun11_webimage-e1308144232127.jpg?1308623547" /> </div> <div class="og_rss_groups"></div><p><a href="http://gethealthyharlem.org/events/harlem-aids-blanket-community-arts-collaboration" target="_blank">read more</a></p> http://gethealthyharlem.org/events/harlem-aids-blanket-community-arts-collaboration#comments Spirit & Mind Health Info Tue, 21 Jun 2025 02:32:27 +0000 Editor 5172 at http://gethealthyharlem.org http://gethealthyharlem.org/articles/healthy-tip-week-htw-may-3rd-9th <div class="field field-list-image"> <img class="imagefield imagefield-field_list_image" width="150" height="113" alt="" src="http://gethealthyharlem.org/sites/default/files/NoClutter2.img_assist_custom.jpg?1308619866" /> </div> <h4>HTW #18: Clear the clutter!</h4><p>Spend 10 minutes a day cleaning your clutter around your home and workspace-a clear space helps to create a clear mind. Donate items you no longer need or want.</p><div class="field field-related"> <div class="field-items"> <div class="field-item odd"> <a href="/articles/did-you-knowlitter-and-dirty-streets-can-affect-your-mood-well-your-health">Did you know...litter and dirty streets can affect your mood as well as your health?</a> </div> </div> </div> <div class="og_rss_groups"></div> http://gethealthyharlem.org/articles/healthy-tip-week-htw-may-3rd-9th#comments Environment Spirit & Mind clear clutter clear mind clear clutter in your household Tue, 21 Jun 2025 01:32:45 +0000 Editor 5166 at http://gethealthyharlem.org http://gethealthyharlem.org/events/depression-black-gay-men <div class="event-nodeapi"> <div class="event-start dtstart" title="2011-06-23T23:00:00Z"><label>Start: </label> Jun 23 2025 6:00 pm </div> </div> <div class="event-nodeapi"> <div class="event-end dtend" title="2011-06-24T02:00:00Z"><label>End: </label> Jun 23 2025 9:00 pm </div> </div> <div class="event-nodeapi"> <div class="event-start dtstart" title="2011-06-23T23:00:00Z"><label>Start: </label> Jun 23 2025 6:00 pm </div> </div> <div class="event-nodeapi"> <div class="event-end dtend" title="2011-06-24T02:00:00Z"><label>End: </label> Jun 23 2025 9:00 pm </div> </div> <p>PANEL DISCUSSION - Presented by Harlem Pride 2025<br />Breaking The Silence: Depression in Black Gay Men<br />Hosted by Antoine Craigwell</p><p>PANELISTS<br />Shane Tull, LICSW-R, GMAD<br />Victor Pond, Griot Circle<br />Rev. Stacey Latimer, Pastor, Love Alive International<br />DJ Baker - Radio Host, Da Doo Dirty Show</p><div class="field field-list-image"> <img class="imagefield imagefield-field_list_image" width="200" height="280" alt="" src="http://gethealthyharlem.org/sites/default/files/187815_121584664593300_6365826_n.jpg?1308072897" /> </div> <div class="og_rss_groups"></div><p><a href="http://gethealthyharlem.org/events/depression-black-gay-men" target="_blank">read more</a></p> http://gethealthyharlem.org/events/depression-black-gay-men#comments Spirit & Mind Tue, 14 Jun 2025 17:34:58 +0000 Editor 5142 at http://gethealthyharlem.org http://gethealthyharlem.org/events/11th-annual-fort-greene-juneteenth-arts-festival <div class="event-nodeapi"> <div class="event-start dtstart" title="2011-06-18T17:00:00Z"><label>Start: </label> Jun 18 2025 12:00 pm </div> </div> <div class="event-nodeapi"> <div class="event-end dtend" title="2011-06-18T23:00:00Z"><label>End: </label> Jun 18 2025 6:00 pm </div> </div> <div class="event-nodeapi"> <div class="event-start dtstart" title="2011-06-18T17:00:00Z"><label>Start: </label> Jun 18 2025 12:00 pm </div> </div> <div class="event-nodeapi"> <div class="event-end dtend" title="2011-06-18T23:00:00Z"><label>End: </label> Jun 18 2025 6:00 pm </div> </div> <p>Location: Cuyler Gore Park</p> <p>Created By Mocada Brooklyn</p> <p>This major festival includes fashion shows, performances, food and art</p> <p>vendors, as well as dance performances by Urban Bush Women to</p> <p>commemorate the anniversary of the abolition of slavery in the United States</p> <div class="field field-list-image"> <img class="imagefield imagefield-field_list_image" width="400" height="362" alt="" src="http://gethealthyharlem.org/sites/default/files/juneteenth1.jpg?1308093765" /> </div> <div class="og_rss_groups"></div> http://gethealthyharlem.org/events/11th-annual-fort-greene-juneteenth-arts-festival#comments Spirit & Mind Emancipation Tue, 14 Jun 2025 17:28:08 +0000 Editor 5141 at http://gethealthyharlem.org http://gethealthyharlem.org/articles/did-you-knowthere-are-3-ways-you-can-relax-1-minute-or-less <div class="field field-list-image"> <img class="imagefield imagefield-field_list_image" width="250" height="200" alt="" src="http://gethealthyharlem.org/sites/default/files/images/Flower%20-%20D%20Kaufman_0.img_assist_custom_0.jpg?1222365827" /> </div> <div align="left">Did you know? Studies of adults in central Harlem found that many people were dealing with high levels of stress on a regular basis.</div><div align="left"><div class="field field-related"> <div class="field-items"> <div class="field-item odd"> <a href="/articles/did-you-know-stress-can-affect-your-body-and-your-health">Did You Know... stress can affect your body and your health?</a> </div> <div class="field-item even"> <a href="/links/relaxation-exercise-b-relaxed-consultancy">Relaxation exercise from B-Relaxed Consultancy</a> </div> </div> </div> <div class="og_rss_groups"></div><p><a href="http://gethealthyharlem.org/articles/did-you-knowthere-are-3-ways-you-can-relax-1-minute-or-less" target="_blank">read more</a></p> http://gethealthyharlem.org/articles/did-you-knowthere-are-3-ways-you-can-relax-1-minute-or-less#comments Did You Know? Spirit & Mind breathing Harlem relaxation stress Tue, 14 Jun 2025 16:57:00 +0000 Editor 168 at http://gethealthyharlem.org http://gethealthyharlem.org/articles/did-you-knowspirituality-prayer-and-meditation-can-reduce-stress <div class="field field-list-image"> <div class="field-items"> <div class="field-item odd"> <img class="imagefield imagefield-field_list_image" width="400" height="300" title="Taking quiet, peaceful time gives your body and mind important time to relax and renew" alt="" src="http://gethealthyharlem.org/sites/default/files/images/meditation.jpg?1251996071" /> </div> <div class="field-item even"> <img class="imagefield imagefield-field_list_image" width="318" height="425" title="Prayer can help you avoid getting too frustrated with the &quot;little things&quot; in daily life and help you look at the &quot;bigger picture.&quot;" alt="" src="http://gethealthyharlem.org/sites/default/files/images/prayer114.jpg?1251996014" /> </div> </div> </div> <p><span class="h1">Did you know that high levels of stress can affect your body in man</span><span class="h1">y ways?</span></p><p>For instance, stress can contribute to damage and clots in the heart that keep your blood from flowing properly. This can lead to heart disease and increase your risk for heart attacks. <div class="field field-related"> <div class="field-items"> <div class="field-item odd"> <a href="/articles/5-stress-management-tips">5 Stress Management Tips</a> </div> <div class="field-item even"> <a href="/articles/harlem-word-dr-hilda-hutcherson-sex-and-stress">Harlem Word: Dr. Hilda Hutcherson-- Sex and Stress</a> </div> <div class="field-item odd"> <a href="/articles/did-you-know-stress-can-affect-your-body-and-your-health">Did You Know... stress can affect your body and your health?</a> </div> <div class="field-item even"> <a href="/links/meditation-internet-resources">Meditation Internet Resources</a> </div> </div> </div> <div class="og_rss_groups"></div><p><a href="http://gethealthyharlem.org/articles/did-you-knowspirituality-prayer-and-meditation-can-reduce-stress" target="_blank">read more</a></p> http://gethealthyharlem.org/articles/did-you-knowspirituality-prayer-and-meditation-can-reduce-stress#comments Did You Know? Spirit & Mind heart disease meditation prayer spirituality stress Tue, 14 Jun 2025 14:32:44 +0000 Editor 2878 at http://gethealthyharlem.org http://gethealthyharlem.org/articles/harlem-word-bikram-yoga-instructor-stephanie-pope-caffey-wants-everyone-harlem-try-yoga <div class="field field-list-image"> <img class="imagefield imagefield-field_list_image" width="2400" height="3200" alt="" src="http://gethealthyharlem.org/sites/default/files/images/Bikram%20Yoga%20East%20Harlem%20team.JPG?1284639249" /> </div> <p><em>Sisters Stephanie Pope Caffey (head yoga instructor) and Jennifer Pope (operations manager) grew up in Harlem and opened <a href="/Link%20to%20http://www.bikramyogaeastharlem.com/home.html?bw=1250" target="_blank">Bikram Yoga East Harlem</a> to introduce the Harlem community to Bikram yoga. In this article, they talk about how the studio is involved in the Harlem community.<div class="field field-related"> <div class="field-items"> <div class="field-item odd"> <a href="/nycsafh/articles/harlem-word-bikram-yoga-instructor-stephanie-pope-caffey-talks-about-yoga-and-stres">Harlem Word: Bikram yoga instructor, Stephanie Pope Caffey, talks about yoga and stress relief</a> </div> <div class="field-item even"> <a href="/nycsafh/articles/harlem-word-stephanie-pope-caffey-talks-about-visit-bikram-choudhury-creator-bikram">Harlem Word: Stephanie Pope Caffey talks about a visit from Bikram Choudhury, creator of Bikram yoga</a> </div> <div class="field-item odd"> <a href="/nycsafh/articles/harlem-word-stephanie-pope-caffey-talks-about-how-she-became-bikram-yoga-instructor">Harlem Word: Stephanie Pope Caffey talks about how she became a Bikram yoga instructor</a> </div> <div class="field-item even"> <a href="/nycsafh/articles/harlem-word-yoga-instructor-stephanie-pope-caffey-tells-us-about-bikram-yoga">Harlem Word: Yoga instructor Stephanie Pope Caffey tells us about Bikram yoga</a> </div> </div> </div> <div class="og_rss_groups"></div><p><a href="http://gethealthyharlem.org/articles/harlem-word-bikram-yoga-instructor-stephanie-pope-caffey-wants-everyone-harlem-try-yoga" target="_blank">read more</a></p> http://gethealthyharlem.org/articles/harlem-word-bikram-yoga-instructor-stephanie-pope-caffey-wants-everyone-harlem-try-yoga#comments Fitness Harlem Word Environment Spirit & Mind Health Info Excercise fitness stress relief yoga Mon, 13 Jun 2025 20:26:20 +0000 Editor 4422 at http://gethealthyharlem.org http://gethealthyharlem.org/articles/harlem-word-dr-icilma-fergus%E2%80%94her-advice-women-who%E2%80%99d-become-cardiologists <div class="field field-list-image"> <img class="imagefield imagefield-field_list_image" width="1200" height="1500" alt="" src="http://gethealthyharlem.org/sites/default/files/images/Icilma%20Fergus%20MD%20lab%20coat.JPG?1285094921" /> </div> <p><em>As Chief of Cardiology at Harlem Hospital Center, and on the Board of the Association of Black Cardiologists, Dr. Fergus works hard constantly stay in touch with the community-and that includes people who want to expand her community-based approach to health care. Here she tells us what it takes to make it in the field.</em><div class="field field-related"> <div class="field-items"> <div class="field-item odd"> <a href="/articles/harlem-word-dr-icilma-fergus-partners-african-american-and-hispanic-patients-fight-heart-di">Harlem Word: Dr. Icilma Fergus partners with African American and Hispanic patients to fight heart disease in Harlem</a> </div> <div class="field-item even"> <a href="/nycsafh/articles/harlem-word-dr-icilma-fergus%E2%80%94community-and-professional-service-her-focus">Harlem Word: Dr. Icilma Fergus—community and professional service is her focus</a> </div> <div class="field-item odd"> <a href="/nycsafh/articles/harlem-word-dr-icilma-fergus%E2%80%94following-her-path-become-chief-cardiology-harlem-hosp">Harlem Word: Dr. Icilma Fergus—following her path to become the Chief of Cardiology at Harlem Hospital Center</a> </div> <div class="field-item even"> <a href="/articles/harlem-word-dr-icilma-fergus%E2%80%94working-harlem%E2%80%99s-latino-community">Harlem Word: Dr. Icilma Fergus—working with Harlem’s Latino community</a> </div> </div> </div> <div class="og_rss_groups"></div><p><a href="http://gethealthyharlem.org/articles/harlem-word-dr-icilma-fergus%E2%80%94her-advice-women-who%E2%80%99d-become-cardiologists" target="_blank">read more</a></p> http://gethealthyharlem.org/articles/harlem-word-dr-icilma-fergus%E2%80%94her-advice-women-who%E2%80%99d-become-cardiologists#comments Harlem Word Environment Spirit & Mind Health Info Becoming a doctor Education Female doctors jobs Mon, 13 Jun 2025 20:23:58 +0000 Editor 4353 at http://gethealthyharlem.org http://gethealthyharlem.org/events/women-who-fight-back-film-series <div class="event-nodeapi"> <div class="event-start dtstart" title="2011-06-03T23:00:00Z"><label>Start: </label> Jun 3 2025 6:00 pm </div> </div> <div class="event-nodeapi"> <div class="event-end dtend" title="2011-06-06T03:00:00Z"><label>End: </label> Jun 5 2025 10:00 pm </div> </div> <div class="event-nodeapi"> <div class="event-start dtstart" title="2011-06-03T23:00:00Z"><label>Start: </label> Jun 3 2025 6:00 pm </div> </div> <div class="event-nodeapi"> <div class="event-end dtend" title="2011-06-06T03:00:00Z"><label>End: </label> Jun 5 2025 10:00 pm </div> </div> <table border="0" cellspacing="15" cellpadding="15" width="887" height="3226"> <tbody> <tr><td rowspan="2" width="615" valign="top"> <p class="style8" align="center">WOMEN WHO FIGHT BACK FILM SERIES<br />JUNE 3 - JUNE 5, 2025</p><div class="og_rss_groups"></div><p><a href="http://gethealthyharlem.org/events/women-who-fight-back-film-series" target="_blank">read more</a></p> http://gethealthyharlem.org/events/women-who-fight-back-film-series#comments Spirit & Mind Black Women stories empowerment Wed, 25 May 2025 23:16:19 +0000 NYADFF 5029 at http://gethealthyharlem.org http://gethealthyharlem.org/places/cathedral-community-cares-walking-group <div class="field field-hours"> Mondays at 5:30pm and Thursdays at 6:30pm </div> <div class="field field-open-in-evening"> Open in the evening </div> <div class="field field-open-on-weekends"> Not open on weekends </div> <div class="field field-contact-name"> Rasna Sethi </div> <div class="field field-phone-number"> 212-316-7585 </div> <div class="field field-email"> [email protected] </div> <div class="field field-special-features"> <div><br /></div><div><span style="font-size: medium; font-family: 'Times New Roman'" class="Apple-style-span">Cathedral Community Cares currently operates and coordinates several different direct outreach service programs and advocacy campaigns all aimed at alleviating poverty by specifically targeting the issues of homelessness and hunger. CCC's approach is to simultaneously combat these problems on multiple fronts by addressing the immediate and beyond emergency needs of at-risk clients while also seeking long-term policy solutions that will benefit both clients and the greater community.</span><span style="font-size: medium; font-family: 'Times New Roman'" class="Apple-style-span"><br /></span><span style="font-size: medium; font-family: 'Times New Roman'" class="Apple-style-span"><br /></span><span style="font-size: medium; font-family: 'Times New Roman'" class="Apple-style-span">Every week, on Monday at 5:30pm and Thursday at 6:30pm, we will meet in front of the Cathedral Church of St. John the Divine at W. 112th St. and Amsterdam Ave. In trying to promote physical fitness, these walks are free and everyone is welcome to join. There is no requirement to both days of the week but if people are interested they are more than welcome to join us for both! So, lace up those tennis shoes and come out to join us for a fun stroll through the neighborhood!</span></div> </div> <div class="og_rss_groups"></div> http://gethealthyharlem.org/places/cathedral-community-cares-walking-group#comments Fitness Spirit & Mind 40.804211 -73.962842 Wed, 25 May 2025 18:16:30 +0000 rsethi 5028 at http://gethealthyharlem.org