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Harlem Word: Dr. Thomas Nickolas talks about who’s most likely to get kidney disease

Article posted by Publisher in Health Info 7 hours ago

Dr. Thomas Nickolas is a nephrologist (a kidney disease doctor) in Northern Manhattan. Here he talks about who is at risk for getting kidney disease and what you can do to lower your chances of getting it.

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Best Yet Market now open in Harlem

Blog entry posted by cesar in Food 1 day ago

More fresh food in Harlem? Looks like it. Best Yet Market opened up recently (last week?).

It's between 119th and 118th on Frederick Douglass

I went to their website and they have a bunch on videos on the Harlem store. http://www.bestyetmarket.com/video.php

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No good reason to leave your car running when you're not driving!

Blog entry posted by Laura in Environment 4 days ago

You know what bothers me to no end? Cars who idle in front of my apartment! You know what I mean... they just park there, with their cars running and their music blasting ruining not only my peace and quiet, but also my fresh air! (Well, as fresh as it can be in the city anyway!)

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Harlem Word: Dr. Thomas Nickolas talks about how your kidneys regulate your blood pressure

Article posted by Publisher in Health Info 4 days ago

Dr. Thomas Nickolas is a nephrologist (a kidney disease doctor) at New York-Presbyterian Hospital.  He talks to gethealthyharlem.org about what blood pressure is, things you can do to keep your blood pressure down and the role your kidneys play in regulating your blood pressure.

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Started an indoor garden...

Blog entry posted by cesar in Food 4 days ago

I finally did it. I started a vegetable garden in my apartment. I have pretty good light in my living room and have been growing basil, parsley and mint there for a few months.

After going to a food conference a few months ago, I was motivated to try my hand at planting some veggies and different herbs.