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Food

Seven Ways to Size Up Your Servings

Link posted by Coll5 in Food on August 5, 2024 - 10:26am
Key words: Food, Serving Size, Portion Size, Food Portion.

Check out this link to get some good ideas on how to estimate your portions of certain foods!

Link: 
Portion Sizes
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Comments

Posted 1 year ago

Riverside wrote

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That's really cool! Whenever I'm cooking I never know how many servings of different food groups that I'm getting.. this definitely helps for me to see that.