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  • Free Shape Up NYC Pilates and Zumba Class!

    Editor December 19th, 2024

    Harlem Hospital Center is offering FREE Pilates classes through Shape UP NYC classes, as well as Zumba and Kickboxing classes.

    Start Date: January 8th, 2024

    Location: Harlem Hospital Center 506 Lenox Avenue, Third Floor Rehabilitation Dayroom, 3101

    Day and Times:

    Classes taught by Siri

    • Pilates: Tuesdays from 6-7 PM
    • Zumba: Tuesdays from 7-8 PM

    Classes taught by Jen

    • Kickboxing: Wednesdays from 6-7 PM

    Classes taught by Lynze

    • Zumba: Fridays from 6-7PM

    Wear comfortable shoes and bring a water bottle. Be prepared to sweat!!

    To participate, you just need to sign in, and fill out a first time participant form (and make sure to put an emergency contact, just in case!)

    Again, all classes are FREE.

     

     

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