Fitness
Event in Fitness
Intro to Yoga
Monday July 14th, 5:30pm at Emblem Health Neighborhood Care
Join us for an intro yoga class, perfect for beginners as well as experienced yogis. We’ll cover breathing practices, basic yoga poses and...
Event in Fitness
Walk Away the Pounds
Monday July 14th, 11am at Emblem Health Neighborhood Care
When: Monday July 14, 2024 11am- 12noon
Where: Emblem Health Neighborhood Care, 215 West 125th Street
What: This is a walking class that will help...
Event in Fitness, Spirit & Mind
Intro to Tai Chi and Qigong
Saturday July 12th, 11:30pm at Emblem Health Neighborhood Care
Come learn about Tai Chi and Qigong at this workshop hosted by EmblemHealth! No experience is necessary. For more information, please visit ehnc.com...
Event in Fitness
Bed Aerobics Fitness Flow
Friday July 11th, 5am at Emblem Health Neighborhood Care
Come try this fitness workshop on easy bed exercises hosted by Emblem Health! For more information visit ehnc.com or call 1-866-469-0999. Please call...
Event in Fitness
Walk Away the Pounds
Friday July 11th, 11am at Emblem Health Neighborhood Care
Come to this DVD workout run by Emblem Health for people of all ages! For more information, visit ehnc.com or call 1-866-469-0999.