Today
Sitting Chi Breath/Stretch
Today, 5:30pm at Emblem Health Neighborhood Care
When: Wednesday July 2, 2024 5:30pm to 6:30pm Where: EmblemHealth Neighborhood Care, 215 West 125 Street What: This is a free breathing and stretching exercise class to help...
Tomorrow
Intro to Yoga
Tomorrow, 5pm at Emblem Health Neighborhood Care
Come to this introductory yoga workshop run by Emblem Health - no experience needed! Reservations must be made in advance by phone. For more information, visit ehnc.com or...
This week
Intro to Tai Chi and Qigong
Saturday, 11:30am at Emblem Health Neighborhood Care
Tai chi and qigong are both ancient Chinese practices that are thought to have many health benefits. Come to this workshop run by Emblem Health to learn - no experience is...
Afrofusion Fitness: Rhythms, Body Toning &...
Saturday, 1pm at Emblem Health Neighborhood Care
Come to this fitness workshop run by Emblem Health that focuses on using African techniques. For more information, visit ehnc.com or call 1-866-469-0999. Call ahead to...
Next week
Legal Bound High School Summer Internship Program
Monday July 7th, 9am
New York County District Attorney's Office Legal Bound High School Summer Internship Program Program overview: Our office's Legal Bound High School Summer Internship...
Low-Impact Zumba
Monday July 7th, 5:30pm at Emblem Health Neighborhood Care
Come attend a Zumba workshop run by Emblem Health! Zumba is a great and fun way to burn calories! For more information, visit ehnc.com or call 1-866-469-0999.
Prenatal Fitness Classes!
Monday July 7th, 7:15pm
Free and low cost prenatal fitness classes! Enjoy the relaxation and invigoration of prenatal fitness such as water exercise, yoga, and belly dance. Locations in...
Walk Away the Pounds
Monday July 7th, 11pm at Emblem Health Neighborhood Care
Come to this easy DVD workout run by Emblem Health with simple steps and no equipment. This is safe and fun for people of all fitness levels. For more information, visit ehnc...
Medicare 101 Seminar
Tuesday July 8th, 11am at Emblem Health Neighborhood Care
Come to this seminar run by Emblem Health to make sure you know how Medicare affects you and your loved ones. For more information, visit ehnc.com or call 1-866-469-0999.
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Moving For Life – Gentle Dance Exercise for All
Tuesday July 8th, 5pm at Emblem Health Neighborhood Care
Come to this seated/standing workout run by Emblem Health! This is a great opportunity for people of all fitness levels that is sure to get you active. For more information,...
Eating for Health
Tuesday July 8th, 5pm at Emblem Health Neighborhood Care
It isn't always easy to make healthy food choices. Come to this event run by Emblem Health to learn more about nutrition and how you can make a positive change in your...
Films at the Schomburg: Freedom Summer
Tuesday July 8th, 6:30pm
Program Locations: Schomburg Center for Research in Black Culture, Langston Hughes Auditorium FREE - Registration required: www.schomburgcenter.eventbrite.com To register go...
Friends in Deed—Support Group for Serious Illness...
Wednesday July 9th, 12pm at Emblem Health Neighborhood Care
Come to this support group if you have been affected by a close one going through serious illness, or have lost a close one due to illness. For more information, visit ehnc....
Community Organizing Workshop with J.T. Roane --...
Wednesday July 9th, 12:15pm at The Malcolm X and Dr. Betty Shabazz Memorial and Education Center
J.T. Roane from the Department of History at Columbia University will be hosting an informal workshop here at the Malcolm X and Betty Shabazz Memorial and Educational...
Community Health Talk
Wednesday July 9th, 12:30pm at Hamilton Senior Center
As a part of World Hepatitis Awareness Month, the Mount Sinai Health System is hosting a commuity health talk to discuss hepatitis C virus screenings for people born between...
Sitting Chi and Breath Exercises
Wednesday July 9th, 5:30pm at Emblem Health Neighborhood Care
When: Thursday July 10, 2024 2:00pm to 4:00pm Where: EmblemHealth Neighborhood Care, 215 West 125 Street What: This is a free breathing and stretching exercise class to help...
Understanding High Blood Pressure and Medications
Thursday July 10th, 2pm at Emblem Health Neighborhood Care
Do you have high blood pressure, or are you on medicines to lower your blood pressure? Do you understand what you are taking and why? Come to this seminar run by Emblem...
Bed Aerobics Fitness Flow
Friday July 11th, 5am at Emblem Health Neighborhood Care
Come try this fitness workshop on easy bed exercises hosted by Emblem Health! For more information visit ehnc.com or call 1-866-469-0999. Please call ahead to reserve.
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Walk Away the Pounds
Friday July 11th, 11am at Emblem Health Neighborhood Care
Come to this DVD workout run by Emblem Health for people of all ages! For more information, visit ehnc.com or call 1-866-469-0999.
Come Talk With Greg— One on One FREE Caregiving...
Friday July 11th, 11am at Emblem Health Neighborhood Care
Come to a free caregiving session hosted by Emblem Health. For more information visit ehnc.com or call 1-866-469-0999. Please call to make an appointment.
Open Gym-Hoop Uptown!
Friday July 11th, 1pm
Event: Open Gym-Hoop Uptown! Start:July 11, 2024 1:00 pm End:July 11, 2024 3:00 pm Cost:$5 per baller Venue: Mother Cabrini HS-Gym Address: A train to 190...
Intro to Tai Chi and Qigong
Saturday July 12th, 11:30pm at Emblem Health Neighborhood Care
Come learn about Tai Chi and Qigong at this workshop hosted by EmblemHealth! No experience is necessary. For more information, please visit ehnc.com or call 1-866-469-0999....
Upcoming
Black History 360°: The Schomburg's Summer...
Monday July 14th, 9am
A week long professional development series for teachers from kindergarten to college. Join hundreds of educators and scholars for lectures, interactive workshops, curriculum...
Walk Away the Pounds
Monday July 14th, 11am at Emblem Health Neighborhood Care
When: Monday July 14, 2024 11am- 12noon Where: Emblem Health Neighborhood Care, 215 West 125th Street What: This is a walking class that will help you stay healthy, get well...
Community Breast Health Education and Screening...
Monday July 14th, 12pm
Come to a breast health education talk and screening program held by the Mount Sinai Health System. Regular screening tests can help detect breast cancer early. The American...
Intro to Yoga
Monday July 14th, 5:30pm at Emblem Health Neighborhood Care
Join us for an intro yoga class, perfect for beginners as well as experienced yogis. We’ll cover breathing practices, basic yoga poses and centering and meditation....
Shop Healthy Training
Tuesday July 15th, 10am
The New York City Department of Health and Mental Hygiene wants to make sure you have the knowledge, tools and resources you will need to take the next step of engaging in...
Community Blood Pressure Screening Program
Tuesday July 15th, 12:30pm at Hamilton Senior Center
Come get your blood pressure checked at this event sponsored by Mount Sinai Heart. Free blood pressure monitoring and free consultations with medical professionals are...
Meditation Made Easy
Tuesday July 15th, 1pm at Emblem Health Neighborhood Care
When: Tuesday, July 15, 2024, 1pm-2pm Where: Emblem Health Neighborhood Care, 215 West 125th Street What: This is a free meditation class that will help you stay healthy, get...
Understanding Asthma
Tuesday July 15th, 2:30pm at Emblem Health Neighborhood Care
Come to a seminar hosted by EmblemHealth to learn about asthma, whether you or another loved one has it. For more information, visit ehnc.com or call 1-866-469-0999.
Parkinson's Disease Support Group Meetings
Thursday July 17th, 10am at The Mount Sinai Hospital
Do either you or a loved one suffer from Parkinson's Disease? Attend a support group held by the Mount Sinai Health System. Snacks will be provided and registration is...
Community Roundtable
Thursday July 17th, 12pm at The Mount Sinai Hospital
As a part of World Heptatitis Awareness Month, the Mount Sinai Health System is holding a community roundtable to discuss "The Beginning of the End for Hepatitis C....
NYC Community Gardening Coalition General Meeting
Thursday July 17th, 6:30pm
6BC Botanical Garden 6th Street between Avenues B & C Manhattan About the garden: Our name –6BC–tells you where we are: on 6th Street in Manhattan’s...
The 15th Annual Harlem Book Fair
Sunday July 20th, 11am at Schomburg Center for Research in Black Culture
The 15th Annual Harlem Book Fair - the largest book fair of its kind - is expected to draw more than 50,000 New Yorkers and visitors. Over 250 booths will be set up along...
Community Health Talk
Tuesday July 22nd, 1:15pm at Stanley Isaacs Neighborhood Center
Come to a community health talk hosted by the Mount Sinai Health System on Aging and Sexuality. The speaker will be Dr. Nisha Rughwani, an assistant professor at Brookdale...
Harlem Heart-Healthy Workshop Series
Wednesday July 23rd, 5pm at Kennedy Community Center
Come to this workshop on "Saving Hearts by Eating Right" hosted by the Mount Sinai Health System. Speakers include Dr. Icilma Fergus and Dr. Janice V. Scobie. For...
National African American Hepatitis C Action Day
Friday July 25th, 11am at The Plaza of the Harlem State Office Building
Dear Community Member: On July 25, 2024, National Black Leadership Commission on AIDS, Inc. (NBLCA) and Coalition on Positive Empowerment (C.O.P.E.) will commemorate the 2nd...
FREE Family Programs @ Studio Museum
Sunday August 3rd, 2pm
On Sundays in August, The Studio Museum in Harlem is holding free tours and family programs. Bring your family to visit this wonderful museum, a center for artists of African...
Dance Theatre of Harlem Street Festival
Saturday August 9th, 12pm
Outdoor festival featuring performance showcases, arts & crafts, vendors, food and entertainment. Date: Saturday, August 9 Time: 12:00 pm – 7:00 pm Location:...
Percy Sutton Harlem 5K run & NYC family...
Saturday August 23rd, 8:30am
Percy Sutton Harlem 5K Run & NYC Family Health Walk-A-Thon For Peace In Our Communities Thousands of participants from all over NYC, the tri-state region, nationally and...
Savor the Season - Uptown Gala
Thursday September 18th
What: Save the date for Harvest Home's third annual Gala, which will benefit both the construction of a new educational center and their market expansion project. You...