Looking for some easy ways to become more active? Here are a few of our top tips for staying active in the city:

• Walk, run or bike instead of getting a ride or taking the bus or subway
• Take your dog for a work, or if you don’t have a dog but need a part time job, start getting paid to walk other’s dogs
• Dance to your favorite music
• Rake the leaves, shovel snow, or carry the groceries home
• Join a team at your school
• Join an intramural or community-based team
• Set physical activity goals with your friends and family
• Coach or referee a sport for younger children
• Watching this video for even more ideas!