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  • Free and Low Cost Prenatal Fitness Classes in Harlem and the Bronx

    Andrea July 7th
    Happened Mon July 8th, 7:15pm
    application/pdf icon PFI program flier July 2024 ENGLISH.pdf [Download] [View]

    Prenatal Water Exercise at Riverbank State Park - Starts Monday, July 8th @ 7:15PM.  7 weeks for $58 ($48 if you have Riverbank ID card)

    Register in advance at Riverbank State Park.  Relaxing and envigorating - NO swimming experience required!

     

    Prenatal Water Exercise at New Settlment Community Center in the Bronx - Starts Friday, July 26th @ 7:15 PM.  5 weeks for $15

    Register in advance at New Settlement - 1501 Jerome Avenue at 172nd Street (718) 758-5901

     

    Classes at Harlem Yoga Studio - by donation for pregnant women!  Prenatal yoga Fridays @ 10:45 AM & belly dancing Saturdays @ 2:15PM

    No advance registration required.  44 West 125th Street, 3rd Floor (917) 538-0457

     

    For more info: email nycprenatalfitness@gmail.com or text/call Andrea at (646) 831-3903.  www.facebook.com/NYCPrenatalFitness

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