Meat Labels

At BrownstoneFitness' April Meet-up the topic for the evening was MEAT. This meet-up discussed man's evolution as a caneivore and the importance of meat in our diet. We also talked about whether all meat are created equal by attempting to explain what the labels on the meat packaging really mean.

Nourishing NYC Earth Day will be celebrated on Saturday, April 23th, at 12 pm at Carver Community Garden on 124th Street between 2nd and 3rd

I saw this video about a new program happening in Harlem that teaches kids to cook healthier.  Each week the kids and their families come in and learn how to cook healthy foods.  I would've loved something like this when I was younger!  I saw the gethealthyharlem logo in the back and was happy to see that they were involved!  check it out for yourselves.

Schedule:
Registration and Reception: 5:30 – 6:00 PM
Film showing and discussion: 6:00 – 8:30 PM

Fwd: Invitation to Faith Leaders for Environmental Justice Quarterly BreakfastOn Thursday, December 9th you are invited to the next quarterly organizing breakfast for Faith Leaders for Environmental Justice (FLEJ). FLEJ was the organizer of the Food, Faith & Health Disparities Summit last month.

Does high blood pressure, a big belly, or cancer run in your family? Does that mean you're doomed to get these too? The burgeoning field of epi-genetics is working on the answer. Epi-genetics is the science of what makes our genes express themselves the way they do.

Check out this informative article that tells you how to know whether or not your food is still good (safe) to eat!

You are invited!

Harlem 4 Watch and Discuss Food Film Series

Please join us for a screening of the Oscar nominated film

FOOD INC.

2479 Frederick Douglass Blvd below 133rd Street