Dr. Isobel Contento is a Professor in Nutrition Education in the Department of Health and Behavior Studies at Teachers College Columbia University. She teaches Master's level nutrition students about becoming food educators so that they give people practical advice about how to eat healthier.

Paula Lukats loves working with communities to give them choices and control about the food they eat. She runs the CSA Program at Just Food, a non-profit with the goal of bringing fresh and healthy food to New York City residents. Just Food also wants its members to learn how to cook the vegetables they get directly from farmers in the New York area. Find out more below!

Paula Lukats is the Program Manager of the Community Supported Agriculture (CSA) Program at Just Food. Her program helps people in NYC to get fresh food, like she had growing up in rural Ohio.

One of the best ways to improve your diet and increase the nutritional value of your meals is adding more fruits and vegetables.