grocery shopping
Kids in East Harlem Learn How to Shop for Healthy Foods
Watch this video and see kids picking out healthy foods to eat in East Harlem! It's not only up to the parents to make healthy food choices for their children. It's also up to the kids to understand and choose which foods are good for them on their own.
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Heart Healthy Grocery Shopping on your Cell Phone!
I found this cool tool that you can use to create your list of groceries before you go to the store, using only certified heart-healthy foods, so when you're at the grocery store there's less left up to your imagination.. and more assurance that you are buying healthy foods!
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