I love gumbo! And I love it even more when it's healthy for me to eat! Healthy Soul Food Recipes has heart healthy recipe for chicken gumbo. Check it out below!

Chicken Gumbo

Serves 4; 1 cup per serving

INGREDIENTS:

I found this cool tool that you can use to create your list of groceries before you go to the store, using only certified heart-healthy foods, so when you're at the grocery store there's less left up to your imagination.. and more assurance that you are buying healthy foods!