Get Healthy Harlem

I am pleased to know better the comunity of Northern Manhatan. Although I have been living in Washington Heights for a few years, I have not known well the community outside of the Washington Heights.

I went to a popular "health" food store yesterday and once I moved beyond the fruit and vegetable isle, it became very hard to make healthy choices for the products I wanted to purchase. I started reading the sugar, salt, saturated fats and fiber contents, and spent a lot of time before picking some healthier alternatives.

There has been a lot of controversy as to the safety of cellular phones and the amount of radiofrequency radiation emitted from them. Nevertheless, the use of cellphones continue to rise.