Event in Fitness, Health Info
Free exercise classes for cancer patients and survivors!
Are you a cancer patient or survivor trying to make  exercise a part of your regular routine but unsure where to start? EmblemHealth...
Saturday, July 4th, 2015 from
Event in Fitness
Prenatal Water Exercise Class at Riverbank State Park
RELAXING AND INVIGORATING! Come enjoy the natural healing benefits of water.   This prenatal fitness program blends light aerobics, dance, yoga...
Sunday, June 28th, 2015 by AndreaAndrea
Article in Fitness, Health Info
Healthy Tip of the Week (HTW): June 7 - June 13, 2015
Summer is all about outside activities, enjoying the sun and being active outdoors much more than any other season. While these are all enjoyable...
Tuesday, June 9th, 2015 from
Join the Harlem walking tour!
Join Free Tours by Foot on a two hour Harlem walk and discover the city that has changed so much over the past 400 years. Sites covered on the tour...
Friday, April 10th, 2015 from
Article in Fitness, Food, Health Info
Healthy Tip of the Week (HTW): March 1-March 7, 2015
Eat right and exercise! Eating right and exercising are still the best ways to get and stay healthy. There is no way to get around it—if you...
Monday, March 2nd, 2015 from
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