This Saturday, May 30th from 8:30am - 4:00pm there will be a wellness workshop at Columbia University's Alfred Lerner Hall at 2920 Broadway @ 115th Street. 

Get ready for inspiration, information and practical tools for healthy living including an expert panel, powerful keynote speaker and workshops on healthy eating, stress management, mental health, skincare, and much more!

Health screenings courtesy of Harlem Hospital, free chair massage provided by Kamala Gordon, LMT, exercise tips by Donald Blanford and music by Composition. 

The event is FREE with RSVP. Space is limited so sign up right away. Pre-registration is required. To sign up, contact: Amanda Mercep at 212-878-5934 or Amanda.Mercep@heart.org.  The event is sponsored by the American Heart Association / American Stroke Association. Get ready to be educated, empowered and engaged!