Washington Heights 58 year old resident, Melanie Smith participated in Project SHARE, a research program to lower high blood pressure in at the Harlem Health Promotion Center, offered for free to individuals in Harlem and Upper Manhattan. Since her discovery of having high blood pressure and participating in the SHARE program for only 6 months, she has lost 12 pounds and lowered her blood pressure. Here, Melanie talks about ways she has changed how she chooses what to eat and how she has started to cook more often at home.