WHAT:Eating for Health

WHEN: Tuesday, June 10, 2024; and Tuesday, June 24, 2024

5:00 pm through 6:30 pm

DETAILS: Learn the benefits of eating for your health, especially if you are dealing with a chronic illness or condition. You will also discover how to eat right while still enjoying your meals.

Topics will include:

• Healthier versions of popular ethnic recipes (with recipe handouts)

• Healthy eating on a budget

• How to read food labels (can I eat it?)

·         Fun and interactive cooking demos

RSVP: 866-469-0999