GetHealthyHarlem.org

Tracey A. Sokoloff, BSN, MPH

Q: What is your profession?

A: Home Care Services

Q: Where do you work?

A: Isabella Home & Community Services

Q: What do you do to stay healthy?

A: I try to eat organic fruits and vegetables, high fiber grains, stay away from ingredients that I don't know, and sugar, of course! I exercise at least 3-5 times a week by walking, swimming and easy Yoga. I have recently started meditating too!

Q: What is your favorite thing to do in Harlem?

A: Walk along the 125th Street Pier and shop at Fairways!

Q: What are your hobbies?

A: When I can read for pleasure, I like to read about a spiritual life.