GetHealthyHarlem.org

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  • Tracey A. Sokoloff, BSN, MPH

    Q: What is your profession?

    A: Home Care Services

    Q: Where do you work?

    A: Isabella Home & Community Services

    Q: What do you do to stay healthy?

    A: I try to eat organic fruits and vegetables, high fiber grains, stay away from ingredients that I don't know, and sugar, of course! I exercise at least 3-5 times a week by walking, swimming and easy Yoga. I have recently started meditating too!

    Q: What is your favorite thing to do in Harlem?

    A: Walk along the 125th Street Pier and shop at Fairways!

    Q: What are your hobbies?

    A: When I can read for pleasure, I like to read about a spiritual life.