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How scary is change?

Article posted by Yogi Beth in Fitness on October 14, 2025 - 1:32pm

We are moving into my most favorite season of all – FALL! One of the things I love most about living on the East Coast is that we get to experience the beauty of each of the four seasons and the changes that arise with each season. By noticing the difference of each season, we are reminded that it is the nature of