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weight loss

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Skin Magic: Simple Steps to Healthier Skin

Event posted by nbruning in Health Info on November 25, 2024 - 10:28am

Nov 26 2024 12:00 pm
Nov 26 2024 12:45 pm

Ever wonder why your skin looks and feels like the Cross Bronx expressway when the rest of you

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Where are "fitness carts"?

Blog entry posted by nbruning in Fitness on October 29, 2024 - 1:13pm

Green Carts are a terrific idea. Let's move further.

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Is Nutrisystem Just Expensive Fast Food???

Forum topic posted by cableice in Forum Topics on September 3, 2024 - 3:58pm

Nutrisystem vs Real Food

Help!! I’m really sick of diets so I thought I’d do a meal plan, they deliver it, easy, just eat and I keep seeing ads for Nutrisystem everywhere, has anyone out there done well on this plan?

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Has anybody tried the One Week Diet System?

Forum topic posted by divadeluxe11 in Forum Topics on June 16, 2024 - 5:18pm

 

I recently came across http://www.oneweekslimdown.com/

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Calorie Calculator! A Great Interactive Tool for Loosing Weight

Link posted by Leenda in Food on May 1, 2024 - 12:13pm

So you want to loose some extra weight - Lets say 15 pounds. Well than you can use this simple calculator to determine the recommended daily caloric intake you should aim for to accomplish your weight loss goals.

Link: 
Tools: Calorie Calculator for Goal Weight
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Transitions Lifestyle System Program (12 weeks)

Event posted by nbruning in Health Info on April 30, 2024 - 10:02am

May 20 2024 8:00 pm

If you or anyone you know is overweight, chronically tired, hypoglycemic or is

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Fast Track Transitions Webinar Classes (6 sessions)

Event posted by nbruning in Health Info on April 30, 2024 - 9:49am

May 11 2024 7:30 pm
Jun 15 2024 9:00 pm

 

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Transitions Lifestyle System --Is It Right for You?

Event posted by nbruning in Health Info on April 30, 2024 - 9:35am

May 4 2024 7:30 pm
May 4 2024 9:00 pm

If you or anyone you know is overweight, chronically tired, hypoglycemic or is

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Transitions Lifestyle Overview

Event posted by nbruning in Health Info on April 17, 2024 - 9:22am

Apr 19 2024 2:00 pm
Apr 19 2024 3:00 pm

Is Your Waist Measurement Putting You at Risk for Heart Attack?

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Is Your Waist Measurement Putting You at Risk for Heart Attack?

Blog entry posted by nbruning in Health Info on April 17, 2024 - 9:16am

We're not just talking about looks here--it's not what you weigh only--it's where the exra body fat is.  And the more weight you carry around your waist, the more at risk you are for