1. Skip to navigation
  2. Skip to content
  3. Skip to secondary-content

wellness

0

How scary is change?

Article posted by Yogi Beth in Fitness on October 14, 2024 - 1:32pm

We are moving into my most favorite season of all – FALL! One of the things I love most about living on the East Coast is that we get to experience the beauty of each of the four seasons and the changes that arise with each season. By noticing the difference of each season, we are reminded that it is the nature of
0

Healthy Eating and Wellness Workshop Series (Part 2)

Event posted by Laura in Food on May 13, 2024 - 10:05am

Jul 17 2024 2:00 pm

This three-part workshop series will cover the basics of healthy eating and wellness, integrating techniques to care for the body, heart and mind. Learn ways you and your family can reduce stress and eat more healthfully, locally and seasonally.

0

Healthy Eating and Wellness Workshop Series (Part 3)

Event posted by Laura in Food on May 13, 2024 - 10:03am

Oct 16 2024 2:00 pm

This three-part workshop series will cover the basics of healthy eating and wellness, integrating techniques to care for the body, heart and mind. Learn ways you and your family can reduce stress and eat more healthfully, locally and seasonally.

0

Healthy Eating and Wellness Workshop Series

Event posted by Laura in Food on May 13, 2024 - 9:58am

May 22 2024 2:00 pm

This three-part workshop series will cover the basics of healthy eating and wellness, integrating techniques to care for the body, heart and mind.  Learn ways you and your family can reduce stress and eat more healthfully, locally and seasonally.  Take home an in-depth knowledge of useful techniques to live a healthier lifestyle, recipes and cooking guidance, and FREE KITCHEN GADGETS!

0

I am Looking for Minority-owned Yoga , Meditation or Wellness Center

Forum topic posted by noellicenter in Forum Topics on October 24, 2024 - 7:24pm

This is not to be political, I've lived in Harlem and Bed Stuy , finally there are a lot of Wellness and Holistic centers opening. Unfortunately, most of them not only appear to not be Minority-owned , but minimal employees, trainers or teachers are minority.

0

Bit of Bliss

Event posted by Yogi Beth in Fitness on June 11, 2024 - 6:05am

Jun 11 2024 12:30 pm
Join us every Thursday afternoon, 12:30-1:30 for our mixed-level drop-in vinyasa yoga class.  Afternoon Yoga Bliss classes are held at Harlem Healing Arts, 18 East 116 St.  Spend your lunch break with us, refreshing and reviving yourself for the rest of your day!

$12 Drop-in classes for a quick bit of bliss!

0

Get the inside scoop on doctor visits

Event posted by Publisher in Health Info on March 16, 2024 - 2:37pm

Mar 19 2024 6:00 pm
Virgie Bright-Ellington talks about her book "What your doctor wants you to know but doesn't have time to tell you"
4

Yoga Bliss Yoga Classes

Event posted by Yogi Beth in Fitness on February 26, 2024 - 5:19pm

Nov 15 2024 7:00 pm
Dec 16 2024 8:30 pm

Gentle Bliss Flow course