Diabetes requires a healthy mind for sugar control to take place. Stress interferes with the achievement of this state. When stressed out, as when depressed, we tend to eat high fat foods, not to exercise, not to take our medication and to skip doctor's appointments. "Don't let stress kill you because it will."

I read this great article that gives you tips on how to deal with stress. http://gethealthyharlem.org/articles/5-stress-management-tips