GetHealthyHarlem.org

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    « Wednesday December 14, 2024 »
    Wed

    Still not at your ideal size? Attend our 12 weeks extreme body makeover in Harlem! Change your body composition and take control of your weight forever. Exciting, innovative, new 12 weeks coaching sessions, based on the Transitions Lifestyle System.

    Join us for our on-going drop-in yoga classes!

    Yoga Bliss classes are happening at Allen Chiropractic Wellness Center, 18 East 116 St. (between 5th & Madison)

    Mondays:
    Gentle Bliss Flow, 7-8:30pm

    Join us for our on-going drop-in yoga classes!

    Yoga Bliss classes are happening at Allen Chiropractic Wellness Center, 18 East 116 St. (between 5th & Madison)

    Mondays:
    Gentle Bliss Flow, 7-8:30pm

    From now until December 2024 each Tuesday, stop by the Adam Clayton Powell, Jr. State Office Building plaza (a.k.a. African Square) and partake in our newest farmer’s market.  Hours of operation are from 9:00 a.m. to 5:00 p.m. 

    Are you still struggling with your weight?

    Is your doctor increasing your medications?

    Is your blood pressure out of control?

    Are you pre-diabetic?

    Are you diabetic?

    Is your cholesterol and triglycerides too high?

    Are you suffering from Fatty liver disease?

    Would you like to be slimmer and healtier?

    Start: Dec 14 2024 3:00 pm

    SAfH would like to invite our partners to discuss updates to the 2024-2012 Excellence in School Wellness Awards. Topics for discussion include: the award process thus far, possible changes to this year's application, and general feedback we have received from participating schools.

    Start: Dec 14 2024 7:00 pm

    Join the Healthbuzz for our informative and complimentary 2nd Wednesday of the month 2024series and learn 10 useful tips that will help you take control of your weight and manage your health naturally. Come, and learn about the most effective, drug free steps you can take NOW to improve your health!

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