Instructor: Amanda Young
Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps.
Once you've joined, you can enjoy the full benefits of the site. Get involved!
Happened October 10th at Northern Manhattan Perinatal...
Happened October 2nd at Northern Manhattan Perinatal...
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Christine July 2, 2024 - 12:47pm
There are other great exercise programs in Harlem on the NYC Parks and Recreation website. Check them out!