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  • Healthy Tip of the Week (HTW): April 3-April 9

    HTW #60: April is National Minority Health Month! Did you know that high blood pressure affects African Americans and Hispanics more than any other group? Combine healthy food and physical activity to bring down high blood pressure!

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    2 Comments

    I am 50 years old MOM is to have high blood pressure problems, we should pay attention to what do? can do more sports?

    You must take care of your diet, decrease the input of salt & and pay attention to some physical activities to get rid of extra fats if you have :)

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