GetHealthyHarlem.org

  • el
  • pt
  • Healthy Tip of the Week (HTW): November 1 - November 7

    HTW #39: Try these 7 Fall Superfoods! - pumpkin, pumpkin seeds, apples, persimmons, pomegranates, beets, brussels sprouts

     

    For more information about these foods, check out this link!

    1 Comment

    I have seen persimmons around at fruit carts and some markets. They look kind of like tomatoes. I'll have to try one, now that I know how to pick ripe ones (soft!) They're in season this month.

    Leave a Comment
    Please sign in or join now to comment. Get involved!